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Indoor Grilling Chicken Kabobs

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Ingredients

Adjust Servings:

	3 lbs skinless chicken breasts cut in 1 inch cubes
	1 pint cherries or 1 pint grape tomatoes
	1 lb white mushroom halved
	1 bunch green onion cut into 1/2 inch pieces
	1 bell pepper cut into 1 inch pieces
	1 (15 ounce) can pineapple chunks

	2 tablespoons soy sauce
	1 tablespoon sesame oil
	1 tablespoon olive oil
	1 orange juiced
	salt
	pepper

Nutritional information

311.1

Calories

73 g

Calories From Fat

8.2 g

Total Fat

1.5 g

Saturated Fat

109.2 mg

Cholesterol

455.6mg

Sodium

20.3 g

Carbs

2.9 g

Dietary Fiber

16 g

Sugars

39.6 g

Protein

373g

Serving Size (g)

Serving Size

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Indoor Grilling Chicken Kabobs

Name: Indoor Grilling Chicken Kabobs
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 8
Cuisine: American
Ingredients: : 3; : 1; : 1; : 1; : 1; : 1; : 2; : 1; : 1; : 1

Features:

Cuisine:

American

For my Survival Cooking class with young people, we utilize Indoor Grills (George Foreman). This is a very simple kabob recipe. It can be modified to include any fruit of veg you prefer. Prep time does not include time to marinate the kabobs.

45 min
Serves 8
Easy

Ingredients

Directions

Indoor Grilling Chicken Kabobs,For my Survival Cooking class with young people, we utilize Indoor Grills (George Foreman). This is a very simple kabob recipe. It can be modified to include any fruit of veg you prefer. Prep time does not include time to marinate the kabobs.,For my Survival Cooking class with young people, we utilize Indoor Grills (George Foreman). This is a very simple kabob recipe. It can be modified to include any fruit of veg you prefer. Prep time does not include time to marinate the kabobs.

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Steps

1 Done	Soak Wooden Skewers in Water For 10 Minutes.
2 Done	Thread Skewer Ingredients Onto Skewers, Alternating Chicken/Fruit and Veggies and Place Into a Shallow Dish.
3 Done	Whisk Marinade Ingredients Together, Adding Salt and Pepper to Taste. Pour Over Assembled Skewers. Marinate in Refrigerator For Up to 2 Hours.
4 Done	Place Marinated Skewers Onto Indoor Grill, Close Grill Cover and Cook, Approximately 5-10 Minutes Until Veggies Are Crisp-Tender, and Chicken Is Cooked Through and Juices Run Clear.