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Healthy Turkey Lettuce Wraps: A Low-Carb Delight

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Ingredients

Adjust Servings:
1 teaspoon olive oil
450 g turkey, lean, mince
2 gem lettuce, baby
2 garlic cloves
1 teaspoon mild chili powder
1 teaspoon ground cumin
1 teaspoon paprika
100 g tomatoes, chopped
60 ml chicken broth
1/2 avocado
1 tomatoes
2 spring onions
2 tablespoons greek yogurt
1 tablespoon pumpkin seeds

Nutritional information

88.7
Calories
45 g
Calories From Fat
5 g
Total Fat
1.1 g
Saturated Fat
20.4 mg
Cholesterol
143.1 mg
Sodium
5 g
Carbs
3.1 g
Dietary Fiber
1 g
Sugars
7.6 g
Protein
985g
Serving Size

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Healthy Turkey Lettuce Wraps: A Low-Carb Delight

Features:
    Cuisine:

    These healthy and delicious turkey lettuce boats are quick and easy to make and full of so much flavour. They make a great appetiser for when youre cooking for friends and family or an equally satisfying lunch. Theyre delicious, light and a great low carbohydrate recipe.

    Weve served ours with a dash of Greek yoghurt and some pumpkin seeds on top.

    • 32 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Turkey Lettuce Boats, These healthy and delicious turkey lettuce boats are quick and easy to make and full of so much flavour They make a great appetiser for when youre cooking for friends and family or an equally satisfying lunch Theyre delicious, light and a great low carbohydrate recipe Weve served ours with a dash of Greek yoghurt and some pumpkin seeds on top , These healthy and delicious turkey lettuce boats are quick and easy to make and full of so much flavour They make a great appetiser for when youre cooking for friends and family or an equally satisfying lunch Theyre delicious, light and a great low carbohydrate recipe Weve served ours with a dash of Greek yoghurt and some pumpkin seeds on top


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    Steps

    1
    Done

    Heat the Olive Oil in a Frying Pan.

    2
    Done

    Crush the Garlic Cloves, Then Add Into the Pan Along With the Turkey Mince and Cook Over a Medium-High Heat Until the Mince Has Whitened, Gently Breaking It Up as You Cook. (approximately 5 Minutes).

    3
    Done

    Add in the Mild Chilli Powder, Cumin, Paprika, Chopped Tomatoes and Chicken Broth Then Stir Until Well Combined. Once Boiling - Reduce the Heat to a Gentle Simmer and Leave For 5 Minutes.

    4
    Done

    Meanwhile Chop the Avocado, Tomato and Spring Onion Into Small Chunks and Peal the Leaves from the Lettuce.

    5
    Done

    Once the Mince Is Ready, Add 1 Tablespoon of Mince to Each Lettuce Leaf, Then Top With Avocado, Tomato, Spring Onion, Greek Yoghurt and Pumpkin Seeds to Serve.

    Amelia Rodriguez

    Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

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