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Hoisin Braised Tempeh And Chinese

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Ingredients

Adjust Servings:
2 teaspoons olive oil
16 ounces tempeh cut into 1/2 inch cubes
2 garlic cloves minced
1 teaspoon minced fresh ginger
2 large carrots thinly sliced diagonally
1 head bok choy trimmed and sliced crosswise into 1 inch pieces
1 (8 ounce) can sliced water chestnuts drained and rinsed
5 scallions trimmed and sliced diagonally
1/3 cup hoisin sauce
1/4 cup water

Nutritional information

380.1
Calories
142g
Calories From Fat
15.9g
Total Fat
3 g
Saturated Fat
0.6mg
Cholesterol
525.5mg
Sodium
39.8g
Carbs
6.6g
Dietary Fiber
13.3g
Sugars
27.2g
Protein
512g
Serving Size (g)
4
Serving Size

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Hoisin Braised Tempeh And Chinese

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    Cuisine:

    This was good. We enjoyed all of the veggies. DH said we could have probably gotten away with just 8 oz of tempeh with the same proportion of vegetables. It needed more sauce, and unfortunately the recipe took all of the hoisin I had on had so I dashed with tamari. We served over brown rice.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Hoisin-Braised Tempeh and Chinese Vegetables, Braising means to brown the ingredients in a little oil, then add a bit of liquid, cover the pot tightly and cook to blend the flavors. This is a delicious dish by itself, or over brown rice or noodles! Adapted from Vegetarian Times., This was good. We enjoyed all of the veggies. DH said we could have probably gotten away with just 8 oz of tempeh with the same proportion of vegetables. It needed more sauce, and unfortunately the recipe took all of the hoisin I had on had so I dashed with tamari. We served over brown rice., Tried this out yesterday- cooked rice is veggie stock and doubled the ginger and garlic, but I’m surprised how many people like this- I found it to be rather bland.


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    Steps

    1
    Done

    Heat the Olive Oil in Large Pot Over Medium-High Heat.

    2
    Done

    Add Tempeh and Cook Until Browned, Stirring Often, About 5 Minutes.

    3
    Done

    Add Garlic and Ginger.

    4
    Done

    Cook Until Fragrant, About 30 Seconds.

    5
    Done

    Stir in Remaining Ingredients Except the Snow Peas.

    6
    Done

    Reduce Heat to Low, Cover and Cook 15 Minutes.

    7
    Done

    Add Snow Peas, Cover, and Cook Until Vegetables Are Cooked but Still Firm, About 5 Minutes Longer.

    8
    Done

    Remove and Place on a Serving Platter, Over Rice If Desired.

    9
    Done

    Enjoy!

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