Ingredients
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1/4
-
4
-
1
-
1/4
-
20
-
-
-
-
-
-
-
-
-
-
Directions
Honey-Mustard Pork Chops Ww 4 Pointsplus,Based on a recipe from the January/February 2011 issue of WeightWatchers magazine. 1 pork chop serving contain 165 calories, 5 grams total fat, 2 grams saturated fat, 0 grams trans fat, 59 mg cholesterol, 546 mg sodium, 9 grams total carbs, 5 grams total sugar, 0 gram fiber, 19 g protein, 17 mg calcium. Preparation time doesnt include the 4 hours marinating time.,I made these tonight. Stuck to the recipe. Super easy and the whole family said it was a “keeper”. Thanks because that doesn’t happen very often!
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Steps
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1
Done
|
Whisk Together Marinade Ingredients in Small Bowl or Cup: Mustard, Honey, Vinegar, and Pepper. |
|
2
Done
|
Transfer Marinade to Large Zip Lock Plastic Bag and Add Pork. Squeeze Out Air and Seal Bag. Coat Pork Completely With Marinade by Turning Bag Several Times. |
|
3
Done
|
Chill Pork in Marinade 4 Hours or Overnight, Turning Bag Occasionally. |
|
4
Done
|
Preheat Broiler. Spray Broiler Rack With Nonstick Spray. |
|
5
Done
|
Remove Chops from Bag and Discard Marinade. Place Chops on Broiler Rack and Broil 5 Inches from Heat Until Browned and Cooked Through, About 6 Minutes Per Side. |
