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Mango And Tofu Cream

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Ingredients

Adjust Servings:

	1 mango medium sized
	300 g silken tofu

Nutritional information

299.6

Calories

77 g

Calories From Fat

8.7 g

Total Fat

1.2 g

Saturated Fat

0 mg

Cholesterol

19.1mg

Sodium

43.9 g

Carbs

4 g

Dietary Fiber

34.6 g

Sugars

15.5 g

Protein

636g

Serving Size (g)

Serving Size

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Mango And Tofu Cream

Name: Mango And Tofu Cream
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 300

Features:

Cuisine:

American

Easy, healthy and passed the taste test with my 17 month old. For variety you could try other fruit combinations. Banana/ strawberry might be nice... Personally I found the taste a bit blah and I wasn't crazy about the texture which was somewhat grainy. I made it a second time and added a banana to make it more palatable to my adult taste buds. This smoothed it out a bit and gave it a creamier texture...From me it would only rate 3 stars but definately gets 5 stars from my toddler!

25 min
Serves 3
Easy

Ingredients

Directions

Mango and Tofu Cream,Great for babies who don’t tolerate dairy or who are vegan. Keeps in the fridge for 2-3 days.,Easy, healthy and passed the taste test with my 17 month old. For variety you could try other fruit combinations. Banana/ strawberry might be nice… Personally I found the taste a bit blah and I wasn’t crazy about the texture which was somewhat grainy. I made it a second time and added a banana to make it more palatable to my adult taste buds. This smoothed it out a bit and gave it a creamier texture…From me it would only rate 3 stars but definately gets 5 stars from my toddler!

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