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Mediterranean-Inspired Creamy Tuna and Olive Dip Recipe

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Ingredients

Adjust Servings:

	1 cup green olives, pitted
	2 tablespoons salted baby capers, rinsed and drained
	2 garlic cloves, roughtly chopped
	1 teaspoon grated lemon zest
	185 g tuna in vegetable oil (do not drain)
	2 tablespoons chopped flat leaf parsley
	extra virgin olive oil
	toasted crostini or sliced baguette, to serve

Nutritional information

385.1

Calories

216 g

Calories From Fat

24 g

Total Fat

3.8 g

Saturated Fat

22.2 mg

Cholesterol

2174.2 mg

Sodium

5.8 g

Carbs

3.7 g

Dietary Fiber

0.7 g

Sugars

37.5 g

Protein

351g

Serving Size

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Mediterranean-Inspired Creamy Tuna and Olive Dip Recipe

Name: Mediterranean-Inspired Creamy Tuna and Olive Dip Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 2; : 2; : 1; : 185; : 2

Features:

Cuisine:

American

Aussie Swap #41: Outstanding dip!! Love the saltiness that the capers add to this!

30 min
Serves 3
Easy

Ingredients

Directions

Tuna and Olive Dip, I found this in a magazine in a camp ground kitchen I’m saving it here to make when I get home to the land of food processors!, Aussie Swap #41: Outstanding dip!! Love the saltiness that the capers add to this!

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Steps

1 Done	Place the First 6 Ingredients in a Food Processor and Process Until Smoothe, Adding a Little Evoo If Necessary.
2 Done	Season to Taste With Freshly Ground Black Pepper and Serve With the Toasted Crostini or Baguette.