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Moroccan Chicken Stew

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Ingredients

Adjust Servings:
2 cups chicken broth
1/4 cup tomato paste
1 teaspoon ground cumin
1 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)
1/8 teaspoon ground cinnamon
1/2 cup raisins
1 medium onion sliced thin
1 tablespoon minced fresh garlic
2 lbs butternut squash peeled seeded and cut into 1 1/2 inch chunks (5 cups)
2 cups frozen green peas
1 16 ounce can chickpeas drained and rinsed
4 skinless chicken thighs skin and visible fat removed about 1 1/3 pounds

Nutritional information

493.3
Calories
42 g
Calories From Fat
4.7 g
Total Fat
0.9 g
Saturated Fat
34 mg
Cholesterol
1616.6mg
Sodium
92.1 g
Carbs
17.6 g
Dietary Fiber
26 g
Sugars
27.2 g
Protein
704g
Serving Size (g)
4
Serving Size

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Moroccan Chicken Stew

Features:
    Cuisine:

    I wonder how this would taste with a twist.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Chicken Stew,Very easy prep work and great directions. The flavor is good and gets better as it marries in the refrigerator. My only change would be to add the seasonings, peas, and rasins closer to the end of the cook time.


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    Steps

    1
    Done

    In a 4 to 5 Quart Pot, Whisk Together the Chicken Broth, Tomato Paste, Cumin, Salt, Red Pepper, and Cinnamon Until Blended.

    2
    Done

    Stir in the Raisins, Onion, Garlic, Squash, Peas, Chick-Peas, and Chicken.

    3
    Done

    Bring to a Gentle Boil Over Medium-High Heat.

    4
    Done

    Reduce the Heat to Low.

    5
    Done

    Cover and Simmer For 25 to 30 Minutes, or Until the Squash Is Tender and the Chicken Is Opaque Near the Bone and the Juices Run Clear When the Meat Is Pierced With a Sharp Knife.

    6
    Done

    Enjoy!

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    Roderick Carter

    Soup sorceress crafting flavorful and heartwarming bowls of soup.

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