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Moroccan Turkey Tenderloin

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Ingredients

Adjust Servings:
1 lb turkey breast tenderloin
1 tablespoon lemon juice
1 pinch black pepper
1 pinch turmeric
1 pinch ginger
1 pinch nutmeg
1/2 teaspoon cumin
1 teaspoon salt
1 onion, sliced
1 pinch saffron
1 cup chicken broth
1 garlic clove, minced
1 teaspoon cornstarch

Nutritional information

153.6
Calories
10 g
Calories From Fat
1.2 g
Total Fat
0.4 g
Saturated Fat
70.4 mg
Cholesterol
829.4 mg
Sodium
4.5 g
Carbs
0.5 g
Dietary Fiber
1.5 g
Sugars
29.5 g
Protein
209g
Serving Size

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Moroccan Turkey Tenderloin

Features:
    Cuisine:

    Very tender and moist. I liked the flavor but DH was not fond of the onions or spices. I will keep the recipe and use different spices next time because it was an easy way to fix turkey tenderloin. I am sure there are a number of different ways to season one of these. Thanks chia.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Moroccan Turkey Tenderloin, From Quick & Tasty this is a low-fat, low-carb entree serve it with couscous and a salad, Very tender and moist I liked the flavor but DH was not fond of the onions or spices I will keep the recipe and use different spices next time because it was an easy way to fix turkey tenderloin I am sure there are a number of different ways to season one of these Thanks chia


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    Steps

    1
    Done

    Preheat Oven to 375f.

    2
    Done

    in a Baking Pan Add Tenderloin and Sprinkle With Lemon Juice.

    3
    Done

    Combine Spices and Rub Into Tenderloin.

    4
    Done

    Top With Onions and Garlic.

    5
    Done

    Roast For 20 Minutes.

    6
    Done

    Add Saffron to Chicken Broth, Let It Stand For 5 Minutes.

    7
    Done

    Pour Over Tenderloin and Cook Additional 15 Minutes, Remove to a Platter.

    8
    Done

    Pour Cooking Juices Into a Saucepan, Add Cornstarch, Cook Until Thickened, Pour Over Turkey.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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