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Noble House Celestial Harmony

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Ingredients

Adjust Servings:
1 lb broccoli
1/4 lb fresh snow pea
1 red bell pepper
1 tablespoon vegetable oil
1 teaspoon garlic minced
2 tablespoons soy sauce (kikkoman less sodium)
1 teaspoon oriental sesame oil

Nutritional information

106.2
Calories
45g
Calories From Fat
5.1g
Total Fat
0.7 g
Saturated Fat
0mg
Cholesterol
542.6mg
Sodium
12.2g
Carbs
4.4g
Dietary Fiber
4.5g
Sugars
5.3g
Protein
186g
Serving Size (g)
4
Serving Size

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Noble House Celestial Harmony

Features:
    Cuisine:

    This looks like a dish I would order at a restaurant.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Noble House Celestial Harmony


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    Steps

    1
    Done

    Remove the Florets from the Broccoli With 1 Inch of the Stem. Cut the Rest of the Stems Diagonally Into 1/4-Inch Thick Slices, Discarding the Last Inch of the Stem.

    2
    Done

    Place the Broccoli in a Saucepan of Boiling Water and Return to a Boil. Cook For 1 Minute and Drain. Immediately Rinse in Cold Water and Drain Well. Pat Dry With Paper Towels and Set Aside.

    3
    Done

    Remove and Discard the Strings from the Snow Pea Pods.

    4
    Done

    in a Saucepan of Boiling Water, Place the Snow Peas and Return the Water to a Boil. Drain; Immediately Rinse in Cold Water. Drain Well; Pat Dry With Paper Towels and Set Aside.

    5
    Done

    Core and Seed the Red Bell Pepper and Cut Into 2x1/4-Inch Strips.

    6
    Done

    Heat a Wok or a Large Skillet Over High Heat. Add Vegetable Oil, Broccoli, Red Pepper and Garlic and Stir-Fry For 1 Minute. Add the Snow Peas and Soy Sauce and Stir-Fry 1 Minute Longer.

    7
    Done

    Remove from Heat and Stir in Sesame Oil. Serve Immediately.

    Avatar Of Fernanda Stanton

    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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