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North African Couscous

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Ingredients

Adjust Servings:
2 cups couscous
2 tablespoons olive oil
1 large onion, cubed
1 large green pepper, cubed
1 large zucchini, cubed
2 potatoes, cubed
2 carrots, sliced
14 ounces chickpeas
4 tablespoons tomato paste
1 tablespoon chili paste or 1 tablespoon harissa
1/2 tablespoon paprika
1/2 tablespoon cinnamon
1/2 tablespoon cumin
1 teaspoon salt and pepper

Nutritional information

655.2
Calories
83 g
Calories From Fat
9.3 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
470.9 mg
Sodium
123.5 g
Carbs
15.6 g
Dietary Fiber
8.9 g
Sugars
21.1 g
Protein
532g
Serving Size

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North African Couscous

Features:
    Cuisine:

    This is a hearty couscous recipe that is exotically spiced. Serve it with lamb for an African supper.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    North African Couscous, This is a hearty couscous recipe that is exotically spiced Serve it with lamb for an African supper , This is a hearty couscous recipe that is exotically spiced Serve it with lamb for an African supper


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    Steps

    1
    Done

    Saute Onion in Olive Oil in a Saucepan Over Medium Heat.

    2
    Done

    Add Tomato Paste, Chickpeas, and 1 Cup of Water, and Allow to Boil For 15 Minutes.

    3
    Done

    to Cook Vegetables, Steam, Sauce or Boil Until They Are Tender.

    4
    Done

    to Prepare Couscous, Add It to One Cup of the Tomato Sauce and One Cup of Water and Steam Until It Is Cooked.

    5
    Done

    to Serve, Place the Couscous in a Large Bowl, Pour Any Remaining Sauce Over It, and Arrange Vegetables on Top.

    Avatar Of Max Davis

    Max Davis

    Salad sorceress crafting fresh and flavorful salads that satisfy and nourish.

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