Ingredients
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1
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1/4
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1
-
1/4
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2
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1
-
1
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1/2
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-
-
-
-
-
-
Directions
Peanut Butter Banana Bars (Healthy),These are my favorite go to snack “cake”. Each serving fits perfectly in a snack size ziploc, and these freeze beautifully. I put one frozen in my lunch, and when I’m ready for it in the afternoon, it is thawed. Diabetic Exchanges per serving are: 1 Fruit, 1/2 Starch and 1/2 Fat. I am posting the recipe as written, but I always use Splenda. See note at the end of the recipe. Recipe is courtesy of Joanna Lund.,Super easy to make and delicious. This is a VERY soft, fluffy, light cake. It has a subtle banana/peanut butter flavour, which I really love. used a full 1/3 cup of peanut butter and may try even more next time. I also added about 1 tsp lemon juice to my milk, and used regular sugar. It took closer to 30 minutes for mine to finish baking. I cut it into 16 pieces, and I like to spread a little extra peanut butter when I have a piece. So good!,My son asked for these, and he loved them!! They will definitely be our go-to recipe when we have ripe bananas. I followed the advice of multiple folks and added a couple of touches on my own: used 1/2 cup of organic peanut butter, and used 1/3 cup of sugar/Splenda mix. I also added 1 tsp of vinegar to the milk, and I added 1/2 tsp of vanilla extract and 1/2 tsp of almond extract. It took about 15 extra minutes to bake them, but they came out great. They’re across between a cake and a bar texture. Flavors are subtle — just enough peanut butter and banana flavor, without being too sweet. Thanks for posting the recipe!!
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Steps
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1
Done
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Preheat Oven to 350 Degrees. |
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2
Done
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Spray an 8 X 8 Pan With Butter Flavored Cooking Spray. |
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3
Done
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in a Large Bowl, Combine Egg, Peanut Butter and Bananas. |
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4
Done
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Mix Well. |
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5
Done
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Stir in Milk. |
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6
Done
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in a Small Bowl, Combine Sugar Substitute, Flour, Baking Powder and Baking Soda. |
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7
Done
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Add to Wet Mixture Slowly. |
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8
Done
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Evenly Spread Battter Into Prepared Pan. |
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9
Done
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Bake For 20 Minutes. |
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10
Done
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Cut Into 8 Bars. |
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11
Done
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Note: Make Sure Your Sugar Substitute Can Be Used For Baking. |
