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Pork And Broccoli Stir- Fry

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Ingredients

Adjust Servings:
1 lb boneless pork loin (partially frozen to make slicing easier)
4 cups fresh broccoli (can use more or less)
1 small red bell pepper, seeded and chopped (cut into thin strips)
1 small green bell pepper, seeded and chopped (cut into thin strips)
3/4 cup chicken broth
1 tablespoon cornstarch
2 tablespoons oyster sauce (can use more)
1 tablespoon soy sauce
1 tablespoon vegetable oil
1/8 teaspoon ginger powder
3/4 lb white button mushrooms, slices
3 - 4 green onions, chopped
black pepper (optional)
fresh garlic
dried chili pepper flakes

Nutritional information

363.4
Calories
170 g
Calories From Fat
19 g
Total Fat
5.7 g
Saturated Fat
71.4 mg
Cholesterol
765.5 mg
Sodium
20.1 g
Carbs
7.1 g
Dietary Fiber
5.5 g
Sugars
30.8 g
Protein
468g
Serving Size

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Pork And Broccoli Stir- Fry

Features:
    Cuisine:

    Good alternative to take out Chinese! Thanks for sharing!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pork and Broccoli Stir-Fry, All the ingredients can be adjusted to suit taste If you like spicy then add in about 1 teaspoon or more dried red pepper flakes Can use either red or green bell pepper or use both, and 1 teaspoon fresh minced ginger can be replaced with the dry ginger , Good alternative to take out Chinese! Thanks for sharing!


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    Steps

    1
    Done

    Partially Freeze the Pork to Make Slicing Easier.

    2
    Done

    Cut Acrooss the Grain Into 1/4-Inch Thin Strips; Set Aside.

    3
    Done

    Slice the Broccoli Stalks Into 1/4-Inch Pieces and Cut the Tops Into Florets; Set Aside.

    4
    Done

    in a Small Bowl Whisk Together the Broth, Cornstarch, Oyster Sauce, Soy Sauce and Ginger Powder; Set Aside.

    5
    Done

    Heat Oil in a Wok or Large Skillet Until Hot, Turning the Wok to Coat Sides.

    6
    Done

    Add in the Pork Strips Broccoli Stalks (the Florets Will Be Added in Later), Bell Pepper, Fresh Garlic and Dried Chili Flakes (if Using) Stir-Fry For 3-4 Minutes or Until the Pork Is Browned.

    7
    Done

    Leaving the Pork Mixture in the Wok and Add in the Broccoli Florets, Mushrooms and Green Onions; Stir Fry For 2 Minutes.

    8
    Done

    Add in the Broth/Cornstarch Mixture Gradually to the Wok; Tossing Well to Coat With Meat and Veggies; Cook For 3 Minutes or Until Thickened and Bubbly, Stirring Occasionally and Adding in More Oyster Sauce and/or Soy Sauce to Taste.

    9
    Done

    Season With Black Pepper to Taste If Desired.

    10
    Done

    Serve With Hot Cooked Rice.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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