https://www.recipefuel.com

Home
Low Protein
Purple Pineapple Drink

Start Reading Mode

min

0 0

Share
2 Views
Like 0

Ingredients

Adjust Servings:

	1/4 cup soymilk
	1/2 cup pineapple juice
	1/4 1/4 cup any other berries in season 1 cup pineapple chunks, fresh or 1/4 cup frozen 1 banana, peeled
	2 teaspoons flax seed oil (provides essential fatty acids which are greatly missing from the american diet)
	1 tablespoon wheat germ

Nutritional information

224.8

Calories

100 g

Calories From Fat

11.2 g

Total Fat

1.1 g

Saturated Fat

0 mg

Cholesterol

37.4 mg

Sodium

28.1 g

Carbs

2.9 g

Dietary Fiber

16.4 g

Sugars

5.1 g

Protein

239g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Purple Pineapple Drink

Name: Purple Pineapple Drink
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: : 1/4; : 1/2; : 1/4; : 2; : 1

Features:

Cuisine:

American

great drink for after school

25 min
Serves 1
Easy

Ingredients

Directions

Purple Pineapple Drink, great drink for after school, great drink for after school

Discover ground-breaking new supplements! SHOP & SAVE

Steps

1 Done	Directions:
2 Done	Using a Blender, Whirl the Soy Milk, Pineapple Juice, Pineapple Chunks, Blueberries, Banana, Wheat Germ, and Oil Until Smooth. Pour Into a Glass.