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Refreshing Strawberry, Orange, and Banana Smoothie Recipe

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Ingredients

Adjust Servings:
1/2 cup fresh strawberries, frozen
1 banana, sliced and frozen
1/2 cup orange juice (more if necessary)

Nutritional information

183.9
Calories
7 g
Calories From Fat
0.8 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
3.1 mg
Sodium
45.4 g
Carbs
4.8 g
Dietary Fiber
28.4 g
Sugars
2.6 g
Protein
157g
Serving Size

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Refreshing Strawberry, Orange, and Banana Smoothie Recipe

Features:
    Cuisine:

    I changed mine up a bit - used 1 whole banana, but half was frozen the night before and half was fresh. I also cut up about 6-8 strawberries the night before and froze them with a sprinkle of sugar. I only used about 1/4 cup orange juice, but added about 1/3 cup of 2% milk to thicken it up and tame some of the tartness. It was great - tasted just like a strawberry Jamba Juice!

    • 25 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Strawberry-orange-banana Smoothie, Quick, simple smoothie No dairy, no soy just fruit Note: This is one of the recipes I adopted in the Great ‘Zaar Ophan Adoption of 2005; I hope you enjoy it , I changed mine up a bit – used 1 whole banana, but half was frozen the night before and half was fresh I also cut up about 6-8 strawberries the night before and froze them with a sprinkle of sugar I only used about 1/4 cup orange juice, but added about 1/3 cup of 2% milk to thicken it up and tame some of the tartness It was great – tasted just like a strawberry Jamba Juice!, Delicious smoothie!! I made this as written and loved it!! No added sugar, yogurt or milk, just all fruit!! Thanks for sharing the recipe Made for Think Pink 2013


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    Steps

    1
    Done

    Put 1/2 Cup Orange Juice in Blender.

    2
    Done

    Add Strawberries and Banana.

    3
    Done

    Blend Until Smooth, Adding Up to 1/2 Cup Additional Orange Juice If Necessary to Obtain Desired Consistency (i Prefer to Use 1 Full Cup Orange Juice).

    4
    Done

    Serve.

    5
    Done

    Makes Enough For 1 Large Smoothie or 2 Small Smoothies.

    Avatar Of Gabriel Morrison

    Gabriel Morrison

    Grill guru known for his perfectly charred and smoky barbecue dishes.

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