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Refreshing Tropical Bliss Smoothie Recipe

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Ingredients

Adjust Servings:

	1 bag frozen strawberries (or regular and add ice)
	1 - 2 cup pineapple juice
	1 banana
	1 slice cantaloupe or 1 slice other melon
	1 carton vanilla yogurt (optional)

Nutritional information

153.1

Calories

4 g

Calories From Fat

0.5 g

Total Fat

0.1 g

Saturated Fat

0 mg

Cholesterol

9.5mg

Sodium

38.8 g

Carbs

5.4 g

Dietary Fiber

23.6 g

Sugars

1.7 g

Protein

1004g

Serving Size (g)

Serving Size

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Refreshing Tropical Bliss Smoothie Recipe

Name: Refreshing Tropical Bliss Smoothie Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 1 - 2; : 1; : 1; : 1

Features:

Cuisine:

American

This was so good! We managed to get 4 1/2 servings out of this. I found that I had to use up 2 cups of the pineapple juice.

25 min
Serves 3
Easy

Ingredients

1
1 - 2
1
1
1

Directions

Tropical Fruit Smoothies,A great drink recipe that is refreshing, healthy, and great for the whole family.,This was so good! We managed to get 4 1/2 servings out of this. I found that I had to use up 2 cups of the pineapple juice.

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Steps

1 Done	Blend All Ingredients in a Blender.
2 Done	This Recipe Is Very Versatile, Try Your Own Ideas or Change the Amounts If You Like.
3 Done	This Is the Way I Make Them, and They Are So Good.
4 Done	We Also Freeze Them Sometimes to Make Smoothie Popsicles!
5 Done	Very Kid-Friendly.