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Salmon Stuffed W/Spinach Onion & Cheese

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Ingredients

Adjust Servings:
2 teaspoons vegetable oil
3/4 cup onion chopped
1/3 cup spinach chopped and cooked
1 teaspoon garlic crushed
1/2 teaspoon basil
1/2 teaspoon oregano
1 ounce cream cheese
1/4 cup ricotta cheese
1/8 teaspoon salt
1/8 teaspoon black pepper
4 pieces salmon fillets
1 tablespoon seasoned bread crumbs
1/2 teaspoon parmesan cheese
1/2 teaspoon olive oil

Nutritional information

467.7
Calories
166 g
Calories From Fat
18.5 g
Total Fat
5 g
Saturated Fat
181.2 mg
Cholesterol
358.2mg
Sodium
5.3 g
Carbs
0.6 g
Dietary Fiber
1.5 g
Sugars
66.4 g
Protein
379g
Serving Size (g)
4
Serving Size

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Salmon Stuffed W/Spinach Onion & Cheese

Features:
    Cuisine:

    I can picture serving this at a picnic.

    • 55 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Salmon Stuffed W/Spinach Onion & Cheese


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    Steps

    1
    Done

    Preheat Oven to 425 Degrees and Spray a Baking Sheet With Vegetable Spray.

    2
    Done

    Heat the Oil in a Skillet and Add the Onion, Let Cook Until Just Starting to Soften, Add the Spinach, Garlic, Basil and Oregano and Cook For Another 2 Minutes. Remove from Heat.

    3
    Done

    Add Both Cheeses and the Salt and Pepper to the Skillet and Mix Well.

    4
    Done

    Make a Horizontal Slit Through the Side of the Salmon Going About 2 Inches Across Creating a Pocket, Leaving Room at Both Edges.

    5
    Done

    Divide the Filling Among Each Piece of Salmon.

    6
    Done

    Next, in a Small Bowl Combine the Bread Crumbs, Parmesan and Oil and Sprinkle Overtop of the 4 Salmon Fillets.

    7
    Done

    Bake For 10-15 Minutes or Until the Salmon Flakes With a Fork.

    Avatar Of Aurora Gonzalez

    Aurora Gonzalez

    Food artist known for turning traditional meals into edible masterpieces.

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