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Savory Beef Casserole with a Citrus Twist

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Ingredients

Adjust Servings:

	1 teaspoon cooking oil
	1 lb lean ground beef
	1 cup chopped onion
	1/2 cup chopped green pepper
	1/2 cup chopped red pepper
	1 (14 ounce) can stewed tomatoes, chopped
	2 cups medium egg noodles
	1 (12 ounce) can kernel corn (with liquid)
	1 1/4 cups water
	1 (1 1/4 ounce) envelope taco seasoning mix
	1/2 teaspoon salt
	1/4 teaspoon pepper
	1 cup grated monterey jack pepper cheese
	sliced black olives, for garnish

Nutritional information

364.9

Calories

140 g

Calories From Fat

15.6 g

Total Fat

7.1 g

Saturated Fat

81.4 mg

Cholesterol

647.5 mg

Sodium

33.2 g

Carbs

3.6 g

Dietary Fiber

7.2 g

Sugars

24.9 g

Protein

383g

Serving Size

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Savory Beef Casserole with a Citrus Twist

Name: Savory Beef Casserole with a Citrus Twist
Prep time: 20 min
Total time: 1 h 50 min
Yield: 6
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1/2; : 1/2; : 1; : 2; : 1; : 1 1/4; : 1; : 1/2; : 1/4; : 1

Features:

Cuisine:

American

Comfort food. Adapted from recipe of J. Par.

110 min
Serves 6
Easy

Ingredients

1
1
1
1/2
1/2
1
2
1
1 1/4
1
1/2
1/4
1

Directions

Zesty Beef Casserole, Comfort food Adapted from recipe of J Par

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Steps

1 Done	Heat Cooking Oil in Large Frying Pan on Medium. Add Next 4 Ingredients. Scramble-Fry For About 10 Minutes Until Beef Is No Longer Pink. Drain.
2 Done	Add Tomatoes With Juice. Stir. Transfer to Ungreased 3 Quart (3 L) Casserole.
3 Done	Add Next 7 Ingredients. Stir. Bake, Covered, in 350f (175c) Oven For About 1 Hour, Stirring Once at Halftime, Until Noodles Are Tender but Firm.
4 Done	Sprinkle With Cheese. Bake, Uncovered, For Another 5 to 10 Minutes Until Cheese Is Melted.
5 Done	Garnish With Olives.