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Sizzling Green Bean and Beef Stir-Fry Recipe

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Ingredients

Adjust Servings:

	3/4 lb flank steak thinly sliced against grain
	2 teaspoons cornstarch
	1/2 teaspoon salt
	1 teaspoon sherry wine
	1 tablespoon soy sauce
	1/2 lb green beans trimmed
	1/2 teaspoon sugar
	3 tablespoons oil
	1 garlic clove crushed
	1 chunk fresh ginger crushed

Nutritional information

366.7

Calories

209g

Calories From Fat

23.3g

Total Fat

5.8 g

Saturated Fat

46.5mg

Cholesterol

1028.3mg

Sodium

10.5g

Carbs

2.7g

Dietary Fiber

2.1g

Sugars

27.2g

Protein

199g

Serving Size (g)

Serving Size

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Sizzling Green Bean and Beef Stir-Fry Recipe

Name: Sizzling Green Bean and Beef Stir-Fry Recipe
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 3-4
Cuisine: Chinese
Ingredients: : 3/4; : 2; : 1/2; : 1; : 1; : 1/2; : 1/2; : 3; : 1; : 1

Features:

Cuisine:

Chinese

I want to learn more about the origins of this dish.

75 min
Serves 3
Easy

Ingredients

Directions

Stir-Fried Beef With Green Beans

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Steps

1 Done	Dissolve the 2 Tsp Cornstarch Into the 1/2 Cup Chicken Broth and 1 Tsp Soy Sauce.
2 Done	Marinate Beef in Cornstarch, Sherry, Salt, and Soy Sauce Mixture For 30 Minutes.
3 Done	Cook Beans in 1 Cup Boiling Water For 3 Minutes. Rinse in Cold Water.
4 Done	Heat Oil in Preheated Wok. Brown Garlic and Ginger and Remove.
5 Done	Add Beef and Stir-Fry Until Colour Changes. Add Beans, Sugar, Salt and Stir-Fry 1 Minute.
6 Done	Add Dissolved Cornstarch and Stir-Fry Until Thickened.