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Spicy Szechuan Turkey and Broccoli Bake: A Flavorful Casserole Recipe

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Ingredients

Adjust Servings:
2 cups brown rice
1 tablespoon hot chili oil (dynasty is the brand use)
1 red bell pepper, just over 1 cup cut into 1 x 1/2 inch pieces
1/2 red onion, just over 1 cup rough chopped
1 - 2 tablespoon garlic, minced
1 - 2 tablespoon minced ginger
1 1/2 lbs ground turkey
6 cups broccoli florets
1 tablespoon brown sugar
3 tablespoons cornstarch
2 1/2 cups low sodium beef broth
2 teaspoons low sodium soy sauce
3 tablespoons hoisin sauce
1/4 teaspoon black pepper
1/4 teaspoon chili pepper flakes (optional)

Nutritional information

471.7
Calories
106 g
Calories From Fat
11.8 g
Total Fat
3 g
Saturated Fat
89.9 mg
Cholesterol
320.6 mg
Sodium
63.7 g
Carbs
3 g
Dietary Fiber
6.2 g
Sugars
27.6 g
Protein
327g
Serving Size

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Spicy Szechuan Turkey and Broccoli Bake: A Flavorful Casserole Recipe

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    Cuisine:

    Hi Rita,all my family liked this recipe very much. My son came home after one week school camp and this was his first meal at home. He VERY happy to eat tasty food again.I only reduced the the cornstarch to 1 1/2 tablespoons because I like it more liquid!Really tasty and easy for everybody! Thanks a lot for the recipe.

    • 85 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Szechuan Turkey and Broccoli Casserole, A festive, warming dish to bring to your Holiday office pot luck party Spicy and sweet turkey and broccoli stir fried with peppers, onions, ginger and garlic Full flavored adding as much chili flakes to satisfy your heat tolerance Served over brown rice in a casserole or plate over rice This recipe calls for Hot chili oil which has soybean oil, red chili peppers, sesame oil, garlic oil and ginger oil or you can make you own , Hi Rita, all my family liked this recipe very much My son came home after one week school camp and this was his first meal at home He VERY happy to eat tasty food again I only reduced the the cornstarch to 1 1/2 tablespoons because I like it more liquid!Really tasty and easy for everybody! Thanks a lot for the recipe


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    Steps

    1
    Done

    Cook Brown Rice According to Package Directions.

    2
    Done

    Preheat Oven to 350 Degrees.

    3
    Done

    Spray a 10x13 in Casserole Pan and Set Aside.

    4
    Done

    in a Large Hot Fry Pan or Wok Add Oil. Stir Fry Peppers, Onions, Garlic and Ginger 3 Minutes. Add Ground Turkey Mixing in Thoroughly Add Broccoli Stir in and Cover Cooking Over Medium High Heat For 5 Minutes.

    5
    Done

    Meanwhile in a Bowl Mix Brown Sugar and Cornstarch Stir in Beef Broth Add Soy Sauce, Hoisin Sauce, and Black Pepper. Stir Into Turkey Mixture, Cover and Simmer For 5 Minutes.

    6
    Done

    Place Cooked Rice in the Casserole Pan.

    7
    Done

    Taste the Turkey Mixture and Adjust the Heat to Your Tolerance. Pour Over the Rice Cover With Foil and Warm in Oven For 15-20 Minutes.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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