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Theresa’s Exotic Spinach and Lychee Salad Recipe

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Ingredients

Adjust Servings:
4 cups baby spinach leaves, cleaned and dried
3 ounces sweet onions, sliced thin
25 lychees
1 fresh lime juice
1 ounce candied ginger, chopped
3 tablespoons mild olive oil
1 mango, peeled and pitted (1/2 for dressing and 1/2 for garnish)
1/3 cup cashews, toasted
salt

Nutritional information

263.1
Calories
145 g
Calories From Fat
16.1 g
Total Fat
2.6 g
Saturated Fat
0 mg
Cholesterol
99.4 mg
Sodium
30.2 g
Carbs
3.5 g
Dietary Fiber
22.4 g
Sugars
4.1 g
Protein
227g
Serving Size

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Theresa’s Exotic Spinach and Lychee Salad Recipe

Features:
    Cuisine:

    This is named after my sister Theresa because she left a bunch of lychee' at my house. I ate a couple then thought a dressing made out of these would be really good. And it is! If you never had fresh lychee 's before I highly suggest you give them a try. Just peel the skin and enjoy the juicy fruit. It 's very sweet, refreshing just like her! You can use the rest of the dressing as a really good cold soup or just cut the recipe in 1/2.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Theresa ‘s Spinach Salad With Lychee Mango Dressing, This is named after my sister Theresa because she left a bunch of lychee’ at my house I ate a couple then thought a dressing made out of these would be really good And it is! If you never had fresh lychee ‘s before I highly suggest you give them a try Just peel the skin and enjoy the juicy fruit It ‘s very sweet, refreshing just like her! You can use the rest of the dressing as a really good cold soup or just cut the recipe in 1/2


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    Steps

    1
    Done

    Toss Onion Slices and Spinach Together.

    2
    Done

    Plate Spinach and Place 4-5 Lychees in Center.

    3
    Done

    Arrange 6-8 Mango Slices in Circle on Spinach.

    4
    Done

    Sprinkle Cashews on Salad.

    5
    Done

    in a Blender Blend Peeled and Seeded Lychee`s, Remaining Mango, Lime Juice, Olive Oil, Salt and Ginger.

    6
    Done

    Blend Till Smooth.

    7
    Done

    Pour Some Over Salad.

    8
    Done

    Refrigerate the Rest For an Other Use.

    Avatar Of Harper Wilson

    Harper Wilson

    Coffee aficionado brewing up the perfect cup of java with care and precision.

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