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Weight Watchers Friendly Chicken Pasta Salad Recipe

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Ingredients

Adjust Servings:
3 1/2 cups small seashell macaroni, cooked without salt and oil
3 cups small fresh broccoli florets
1 3/4 cups trimmed fresh snow peas
1 2/3 cups chopped cooked chicken
1 cup red bell pepper, strips
1/4 cup sliced green onion
5 tablespoons red wine vinegar
3 tablespoons vegetable oil
2 tablespoons honey
2 teaspoons sesame seeds, toasted
1 teaspoon hot sauce
1/2 teaspoon salt
1/2 teaspoon ground ginger
3 garlic cloves, minced

Nutritional information

493.4
Calories
119 g
Calories From Fat
13.3 g
Total Fat
2.2 g
Saturated Fat
35 mg
Cholesterol
313.2 mg
Sodium
68.9 g
Carbs
3.9 g
Dietary Fiber
11.2 g
Sugars
23.9 g
Protein
255g
Serving Size

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Weight Watchers Friendly Chicken Pasta Salad Recipe

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    Cuisine:

    What a tasty easy dinner. I left out the hot sauce and swapped out mushrooms and cherry tomatoes for the bell peppers, and I think you could really switch things up depending on what you like and what is in the house. The sauce was delicious, though I decided it needed a full recipe of sauce even though I cut the rest of the ingredients in half. I tried it as-is for my first helping, but added some shredded parmesan and chopped pecans to my seconds, and liked it a bit more that way.

    • 60 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Ww Chicken Pasta Salad, This is a great summer pasta salad and it has only 8 points for 2 cups Makes a great leftover lunch dish also Cooking time does not include chill time , What a tasty easy dinner I left out the hot sauce and swapped out mushrooms and cherry tomatoes for the bell peppers, and I think you could really switch things up depending on what you like and what is in the house The sauce was delicious, though I decided it needed a full recipe of sauce even though I cut the rest of the ingredients in half I tried it as-is for my first helping, but added some shredded parmesan and chopped pecans to my seconds, and liked it a bit more that way , This made a very filling and delicious dinner last evening I didn’t have the red pepper but it was still more than wort the making An excellent variety of veggies and flavors that are most satisfying, So glad that I gave this a try and I’ll be making it again


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    Steps

    1
    Done

    Combine First 6 Ingredients in a Large Bowl; Toss Well.

    2
    Done

    Combine Vinegar and Next 7 Ingredients in a Small Bowl; Stir Well.

    3
    Done

    Pour Dressing Over Pasta Mixture; Toss Gentle.

    4
    Done

    Cover and Chill at Least 2 Hours.

    Avatar Of Marley Russell

    Marley Russell

    BBQ virtuoso smoking and grilling meats to perfection every time.

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