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Zesty Sweet Pea Guacamole Twist

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Ingredients

Adjust Servings:

	1 cup frozen green pea, thawed and drained
	1 teaspoon ground cumin
	3 tablespoons chopped onions
	1 large garlic clove, chopped
	1 tablespoon lemon juice or 1 tablespoon lime juice
	1 tablespoon extra virgin olive oil
	1/2 teaspoon red pepper flakes (to taste)
	salt & fresh ground pepper

Nutritional information

21.9

Calories

10 g

Calories From Fat

1.2 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

13.9 mg

Sodium

2.2 g

Carbs

0.6 g

Dietary Fiber

0.8 g

Sugars

0.7 g

Protein

27g

Serving Size

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Zesty Sweet Pea Guacamole Twist

Name: Zesty Sweet Pea Guacamole Twist
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 12
Cuisine: American
Ingredients: : 1; : 1; : 3; : 1; : 1; : 1; : 1/2

Features:

Cuisine:

American

Really good! Very fresh tasting, and took no time at all to make! I did omit the cumin, onions, and garlic, due to allergies, but it was still a pleasant result. I can only imagine how good it would be if it were made according to the recipe!

35 min
Serves 12
Easy

Ingredients

Directions

Spicy Sweet Pea Mockamole, Delicious and slightly sweet dip to serve with tortilla chips, crackers or fresh veggies Ready in minutes! Points 1 , Really good! Very fresh tasting, and took no time at all to make! I did omit the cumin, onions, and garlic, due to allergies, but it was still a pleasant result I can only imagine how good it would be if it were made according to the recipe!, Delicious and slightly sweet dip to serve with tortilla chips, crackers or fresh veggies Ready in minutes! Points 1

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Steps

1 Done	Combine the Peas, Cumin, Onion, and Garlic in the Container of a Food Processor or Blender.
2 Done	Process Until Smooth.
3 Done	Add Lemon Juice and Olive Oil, and Process Just to Blend.
4 Done	Taste and Season With Red Pepper Flakes, Salt and Pepper.
5 Done	Blend For Just a Few More Seconds, and Transfer to a Serving Bowl.
6 Done	Serve With Chips, Crackers, or Fresh Veggies.