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1 Minute, No Bake, Cereal Bar

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Ingredients

Adjust Servings:
1 1/2 cups raisin bran cereal, crushed
1/4 cup wheat germ
1 cup rolled oats
1/4 teaspoon allspice
1/4 cup no-sugar-added peanut butter
1/2 cup brown sugar, lightly packed
1/3 cup honey
1/2 cup milk
1 teaspoon vanilla

Nutritional information

61.9
Calories
5 g
Calories From Fat
0.6 g
Total Fat
0.2 g
Saturated Fat
0.7 mg
Cholesterol
19.2 mg
Sodium
13.8 g
Carbs
0.9 g
Dietary Fiber
9.1 g
Sugars
1.2 g
Protein
21g
Serving Size

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1 Minute, No Bake, Cereal Bar

Features:
    Cuisine:

    So good! used flaxseed instead of wheat germ and honey vanilla almond milk. I wasn't expecting to enjoy them this much! Thank you!

    • 26 min
    • Serves 25
    • Easy

    Ingredients

    Directions

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    1 Minute, No Bake, Cereal Bar, My pantry is running very low on baking supplies, but I had a box of raisin-bran cereal that had too many raisins that I wanted to use up So, I chose to adapt my other recipe: Recipe #357474 using what I had on hand I think this turned out really nice and entirely different from the original version used peanut-hazelnut butter instead of peanut butter , So good! used flaxseed instead of wheat germ and honey vanilla almond milk I wasn’t expecting to enjoy them this much! Thank you!, So good! used flaxseed instead of wheat germ and honey vanilla almond milk I wasn’t expecting to enjoy them this much! Thank you!


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    Steps

    1
    Done

    Mix Cereals and Spices in a Bowl.

    2
    Done

    in a Saucepan (or Microwave Oven), Bring Milk, Brown Sugar, Peanut Butter and Honey to a Boil.

    3
    Done

    Boil For 1 Minute Before Removing from Heat.

    4
    Done

    Immediately Add Vanilla and Cereal Mix.

    5
    Done

    Mix Well.

    6
    Done

    Pour Onto Cookie Sheet Lined With Wax Paper.

    7
    Done

    Cover With Another Piece of Wax Paper.

    8
    Done

    Flatten With a Rolling Pin, Packing Tightly.

    9
    Done

    Cool Completely.

    10
    Done

    Cut Into 25 Rectangles.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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