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2 Minute Scallops

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Ingredients

Adjust Servings:

	24 good sized scallops
	1 dash white wine
	1 tablespoon olive oil
	1 tablespoon marmalade (i like ginger but any will do)

Nutritional information

104.3

Calories

34 g

Calories From Fat

3.8 g

Total Fat

0.6 g

Saturated Fat

21.6 mg

Cholesterol

355.7 mg

Sodium

6.2 g

Carbs

0 g

Dietary Fiber

3 g

Sugars

10.9 g

Protein

98g

Serving Size

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2 Minute Scallops

Name: 2 Minute Scallops
Prep time: 20 min
Cook time: 4 min
Total time: 24 min
Yield: 4
Cuisine: Australian
Ingredients: : 24; : 1; : 1; : 1

Features:

Cuisine:

I can't believe how easy these scallops were to prepare and the amazing final result. My husband loved these and asked to have them again tomorrow. He raved over the sauce & hates marmalade jam. I did make extra sauce. This was a restaurant quality dish. Thanks for the recipe

24 min
Serves 4
Easy

Ingredients

Directions

2 Minute Scallops, A very fast tasty scallop recipe, I can’t believe how easy these scallops were to prepare and the amazing final result My husband loved these and asked to have them again tomorrow He raved over the sauce & hates marmalade jam I did make extra sauce This was a restaurant quality dish Thanks for the recipe

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Steps

1 Done	Heat Oil in Saut Pan, Medium High Heat.
2 Done	Sear Scallops About 15 Seconds Either Side, Remove from Pan and Keep Warm.
3 Done	Add Wine and Deglaze the Pan For About 10 Seconds Then Add Marmalade and Swirl Around Until Sauce Begins to Boil.
4 Done	Pour Over Scallops, Garnish With a Sprinkle of Fresh Herbs Like, Tarragon, Chives or Coriander.