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African Peanut Stew Elephant Stew!

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Ingredients

Adjust Servings:
5 tablespoons oil, divided
2 lbs beef, cut into 1 inch cubes
1/2 cup flour
1/2 teaspoon nutmeg
1 tablespoon chili powder
4 medium onions, sliced
1 teaspoon minced garlic
5 - 6 cups water
1 teaspoon red pepper (or less, to taste)
3/4 cup tomato sauce
1/2 cup chunky peanut butter
peas and carrots (optional)
steamed rice
hot sauce

Nutritional information

1327
Calories
1168 g
Calories From Fat
129.8 g
Total Fat
47.9 g
Saturated Fat
149.8 mg
Cholesterol
335.4 mg
Sodium
22 g
Carbs
4.2 g
Dietary Fiber
6.4 g
Sugars
20.1 g
Protein
498g
Serving Size

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African Peanut Stew Elephant Stew!

Features:
  • Spicy
Cuisine:

    Delicious sounding recipe that uses beef in place of elephant! Posted for 'Zaar World Tour II.

    • 110 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    African Peanut Stew (Elephant Stew!), Delicious sounding recipe that uses beef in place of elephant! Posted for ‘Zaar World Tour II , So tasty! The house smelled great while it was cooking my whole family loved it used boneless, skinless chicken thighs and omitted the red pepper I also seasoned the chicken while it was cooking with salt and pepper, and added more salt (seasoned) and pepper to the stew after it had simmered I thickened the stew with a little cornstarch/water mixture, and we ate it over white rice I’ll definitely make this again! Made for ZWT7


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    Steps

    1
    Done

    In a Large Heavy Kettle, Heat 3 Tablespoons Oil.

    2
    Done

    Roll Beef Cubes in Flour, Then Brown in Hot Oil.

    3
    Done

    While This Is Cooking, Add Nutmeg and Chili Powder.

    4
    Done

    When Meat Is Browned, Add Onion, Garlic, Water, Red Pepper to Taste, and Tomato Sauce.

    5
    Done

    Simmer Until Meat Is Tender, About 1 Hour.

    6
    Done

    If Desired, Add Carrots and Peas While Stew Is Simmering.

    7
    Done

    a Few Minutes Before Serving, Heat Peanut Butter and Remaining 2 Tablespoons Oil (this Can Be Done in the Microwave).

    8
    Done

    Stir Peanut Butter Mixture Into Beef Stew Over Low Heat.

    9
    Done

    Let Simmer 15 Minutes, Until Peanut Butter Is Absorbed.

    10
    Done

    Serve Over Steamed Rice With Hot Sauce on the Side.

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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