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Haraimi -Libyan Spicy Friday Night Fish

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Ingredients

Adjust Servings:
6 fish steaks
1 garlic clove, crushed
1/2 teaspoon harissa (alternate to kamoon hoot)
60 g tomato puree
250 ml passata (tomato juice)
1 onion, chopped
1 lemon, juice of
3 tablespoons olive oil
1/2 teaspoon salt
250 ml water
freshly-chopped coriander and lemon wedge, to serve

Nutritional information

89.8
Calories
62 g
Calories From Fat
6.9 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
372.1 mg
Sodium
7.2 g
Carbs
1.4 g
Dietary Fiber
3.6 g
Sugars
1.1 g
Protein
129g
Serving Size

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Haraimi -Libyan Spicy Friday Night Fish

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    Cuisine:

      From Celtnet - my son-in-law's favourite.

      I have posted a separate recipe for Kamoon Hoot the spice mix.

      • 45 min
      • Serves 6
      • Easy

      Ingredients

      Directions

      Share

      Haraimi – Libyan Spicy Friday Night Fish, From Celtnet – my son-in-law’s favourite I have posted a separate recipe for Kamoon Hoot the spice mix , From Celtnet – my son-in-law’s favourite I have posted a separate recipe for Kamoon Hoot the spice mix


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      Steps

      1
      Done

      Combine Half the Garlic, Kammon Hoot, Salt and Lemon Juice Together in a Bowl.

      2
      Done

      Add the Fish and Toss to Coat Then Cover and Set Aside to Marinate For 10 Minutes.

      3
      Done

      Meanwhile, Heat the Olive Oil in a Pan and Use to Fry the Onion and Remaining Garlic Until Golden Brown (about 12 Minutes).

      4
      Done

      Add the Tomato Pure and Passata and Simmer For About 8 Minutes Then Add the Marinated Fish and Their Marinade Along With the Water.

      5
      Done

      Bring to a Simmer Then Cook on Low Heat For About 15 Minutes, or Until the Fish Is Cooked Through and Flakes Easily With a Fork.

      6
      Done

      Transfer the Fish to a Warmed Serving Plate and Garnish With Coriander and Lemon Wedges. Pour the Sauce Into a Bowl and Serve on the Side.

      7
      Done

      Read More at Celtnet: Http://Www.celtnet.org.uk/Recipes/Miscellaneous/Fetch-Recipe.php?rid=misc-Haraimi.

      8
      Done

      Copyright Celtnet.

      Avatar Of Jenna Bailey

      Jenna Bailey

      Burger boss crafting juicy and flavorful burgers with unique toppings.

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