Ingredients

Adjust Servings:

	1 cucumber (125g)
	1 (250 ml) cup natural yoghurt
	1 clove garlic, crushed
	1 tablespoon chopped of fresh mint
	1/2 teaspoon lemon juice
	freshly ground black pepper

Nutritional information

75.8

Calories

21 g

Calories From Fat

2.4 g

Total Fat

1.5 g

Saturated Fat

8.7 mg

Cholesterol

36.2 mg

Sodium

11.5 g

Carbs

1.3 g

Dietary Fiber

6.5 g

Sugars

3.9 g

Protein

416 g

Serving Size

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Authentic Greek Tzatziki: Creamy Yogurt and Cucumber Dip Recipe

Name: Authentic Greek Tzatziki: Creamy Yogurt and Cucumber Dip Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 3-4
Cuisine: American
Ingredients: : 1; : 1; : 1; : 1; : 1/2

Features:

Cuisine:

American

Recipe supplied per a request. We love this as a dip with savoury crackers and raw veggies, or a sauce on Souvlaki.

30 min
Serves 3
Easy

Ingredients

Directions

Tzatziki (yoghurt and cucumber dip),Recipe supplied per a request. We love this as a dip with savoury crackers and raw veggies, or a sauce on Souvlaki.,Yummy way to get rid of our excess veggie patch cucumbers. The only change we made was substituting the mint with dill. Thanks.

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Steps

1 Done	Wash and Grate the Cucumber.
2 Done	Place in a Sieve, Squeeze Gently and Remove as Much Moisture as Possible.
3 Done	Mix All Ingredients.
4 Done	Use as a Dip or as a Sauce.