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Avocado, Banana And Mango Muffins

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Ingredients

Adjust Servings:
1 cup mashed banana
1/2 cup mashed avocado
1/2 cup mashed mango
1/2 cup butter
2 eggs, beaten
1 cup sugar
3 cups flour
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons vanilla
1/2 cup nuts (optional)

Nutritional information

291.2
Calories
88 g
Calories From Fat
9.8 g
Total Fat
5.3 g
Saturated Fat
51.3 mg
Cholesterol
351.2 mg
Sodium
46.7 g
Carbs
1.9 g
Dietary Fiber
20.1 g
Sugars
4.7 g
Protein
105g
Serving Size

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Avocado, Banana And Mango Muffins

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    Fabulous muffins! My daughter made this for our local 4-H county fair and got chosen to go to the State Fair! At the State fair, they earned her top honors....a purple ribbon! The only change we made was to add one finely diced mango at the end before baking so that there was more mango flavor. Moist, delicious, and heart healthy. My 4 kids absolutely devoured these!

    • 70 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Avocado, Banana and Mango Muffins, An unusual combination, to be sure, but one that looks so good I just had to share! I’ve recently discovered the wonders of avocados, and have been trying to find new ways to enjoy their heart-healthy benefits Though I haven’t yet tried these muffins (from the Kiwi Gardens B&B in Kailua-Kona, Hawaii), I will certainly do so the next time I have some extra avocados on hand You can save some time by using thawed frozen mango chunks instead of fresh mango , Fabulous muffins! My daughter made this for our local 4-H county fair and got chosen to go to the State Fair! At the State fair, they earned her top honors a purple ribbon! The only change we made was to add one finely diced mango at the end before baking so that there was more mango flavor Moist, delicious, and heart healthy My 4 kids absolutely devoured these!


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees. Spray Medium-Size Muffin Tins With Non-Stick Cooking Spray.

    2
    Done

    Mash Fruit and Add Together. Set Aside.

    3
    Done

    Sift Flour, Baking Soda, and Baking Powder in Bowl. in a Separate Bowl, Cream Butter, Sugar, and Beaten Eggs Well, Then Add Fruit and Vanilla; Mix. Add Flour Mixture; Mix Well.

    4
    Done

    Scoop Batter Into Muffin Tin, and Bake at 350 Degrees For Approximately 35 Minutes.

    Avatar Of Alexander Stewart

    Alexander Stewart

    Innovative cook blending traditional techniques with modern culinary trends.

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