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Baked Asparagus Parcels

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Ingredients

Adjust Servings:
36 asparagus spears
30 g butter
1 cup spring onion scallions chopped
1 tablespoon dijon mustard
1/2 cup cream
1 tablespoon lemon juice fresh
1 cup parmesan cheese grated or shredded
salt & freshly ground black pepper
12 slices ham leg cut thin

Nutritional information

289.5
Calories
206 g
Calories From Fat
22.9 g
Total Fat
14 g
Saturated Fat
71.2 mg
Cholesterol
511.1 mg
Sodium
9.8 g
Carbs
3.5 g
Dietary Fiber
2.7 g
Sugars
14.2 g
Protein
230 g
Serving Size

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Baked Asparagus Parcels

Features:
    Cuisine:

    oh my gosh these are wicked good .make this recipe . i only used 1 tablespoon of butter becaue of my diet and regular milk it turned out awesome . used deli ham also

    • 47 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Asparagus Parcels, From today’s local paper, The West Australian. It is recommended as a main for 4 with another side dish. The contributor thought thicker spears were better., oh my gosh these are wicked good .make this recipe . i only used 1 tablespoon of butter becaue of my diet and regular milk it turned out awesome . used deli ham also, Very quick and easy way to dress up asparagus. A sure-fire company pleaser. The cream sauce was a nice addition. Made for Aus/NZ Make My Recipe Tag Game.


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    Steps

    1
    Done

    Preheat Oven to 200c.

    2
    Done

    Snap One of the Asparagus Spears to Find the Tender Point and Then Cut Them All So They Are the Same Length.

    3
    Done

    Boil in Salted Water For 3 Minutes and Then Drain.

    4
    Done

    Melt the Butter in a Small Frypan and Add the Spring Onions and Cook Over a Gentle Heat Until Slightly Softened - About 3 Minutes.

    5
    Done

    Add to the Frypan the Mustard, Half the Cream, Half the Cheese and the Lemon Juice, Mix Well Together and Check the Seasoning and Adjust as Necessary.

    6
    Done

    Lay Out the Slices of Ham and Divide the Mixture Evenly Between the 12 Slices.

    7
    Done

    Put Three Spears on Each Slice and Roll Up Neatly.

    8
    Done

    Place in a Baking Dish in a Single Layer and Pour Over the Rest of the Cream and Scatter the Remaining Cheese.

    9
    Done

    Bake in the Oven For 10 Minutes or Until All Is Hot.

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