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Baked Grouper Creole/Parmesan

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Ingredients

Adjust Servings:
2 lbs grouper fillets
2 tablespoons butter
2 tablespoons olive oil
1 tablespoon grated fresh parmesan cheese
1/4 cup finely chopped fresh herb, such as tarragon,thyme,basil or chives
lime juice (optional)
2 1/2 tablespoons paprika
1 tablespoon salt
2 tablespoons garlic powder

Nutritional information

374.8
Calories
146 g
Calories From Fat
16.3 g
Total Fat
5.6 g
Saturated Fat
100.5 mg
Cholesterol
1947.3 mg
Sodium
10.7 g
Carbs
4 g
Dietary Fiber
0.9 g
Sugars
46.7 g
Protein
273 g
Serving Size

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Baked Grouper Creole/Parmesan

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    I need to cancel this review. How to cancel reviews please?.... this was posted by mistake

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Baked Grouper Creole/Parmesan,I bastardized this recipe from Emeril – I love grouper, reminds me of our honeymoon in the Bahamas. And, it’s been cheap lately.,I need to cancel this review. How to cancel reviews please?…. this was posted by mistake,Can this recipe be used with fresh red snapper fillets?


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    Steps

    1
    Done

    Add Essence Ingredients Together and Mix Well, Can Keep in Well Sealed Jar For 3-6 Months.

    2
    Done

    Heat Oven to 400.

    3
    Done

    Mix Butter, Oil, Parmesan and Essence in Small Bowl, Whisk Till Smooth.

    4
    Done

    Brush Generously on Fillets.

    5
    Done

    Bake For 15-20 Minutes, Basting Fish With Sauce a Couple of Times.

    6
    Done

    Top With Herbs in Last 5 Min of Cooking, Cook Till Fish Is Flaky.

    7
    Done

    Sprinkle With Lime Juice.

    8
    Done

    Serve.

    Avatar Of Alexander Stewart

    Alexander Stewart

    Innovative cook blending traditional techniques with modern culinary trends.

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