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Banana Blueberry Wheat Muffins

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Ingredients

Adjust Servings:
1 cup all-purpose flour
1 cup whole wheat flour
4 tablespoons unsalted butter, softened
2 teaspoons baking powder
1/4 teaspoon baking soda
1/3 cup brown sugar
2 large eggs
1 1/2 teaspoons vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon nutmeg
1 1/2 cups bananas, mashed
1 cup blueberries, fresh

Nutritional information

167.5
Calories
45 g
Calories From Fat
5.1 g
Total Fat
2.8 g
Saturated Fat
45.4 mg
Cholesterol
102.4 mg
Sodium
27.7 g
Carbs
2.4 g
Dietary Fiber
9.6 g
Sugars
3.8 g
Protein
72g
Serving Size

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Banana Blueberry Wheat Muffins

Features:
    Cuisine:

    Oh so good! My kids snarfed them down, leaving me only 1! It took about 2 bananas to make the 1.5 cups. used my KAM and frozen blueberries (lightly dusted with flour to keep them from sticking together), which added about 5 minutes to the baking time. Thank you for sharing this healthy recipe! Made for Spring PAC 09.

    • 58 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Banana Blueberry Wheat Muffins, Great healthy white and wheat flour blueberrry and banana muffins I combined two recipes found online and tweaked a little to make these yummy treats , Oh so good! My kids snarfed them down, leaving me only 1! It took about 2 bananas to make the 1 5 cups used my KAM and frozen blueberries (lightly dusted with flour to keep them from sticking together), which added about 5 minutes to the baking time Thank you for sharing this healthy recipe! Made for Spring PAC 09 , We enjoyed these muffins very much I especially liked that they were made more healthy I often like to replace regular flour with some whole wheat flour, so this recipe really caught my eye In the directions, it did not say whether to mix by hand or a mixer I usually prepare muffins by creaming the butter and sugar together first, in a mixer For this recipe, I assumed it meant to do it all by hand It seemed to work just fine! Next time I make these, I think I will try adding some applesauce because I’d like my muffins to be a little bit sweeter (and still healthy) and moister Thanks for posting your healthy creation It made 13 really BIG muffins! ~Made for Spring PAC~


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees F (175 Degrees C). Lightly Grease a 12 Cup Muffin Pan. or You Can Use Muffin Cups.

    2
    Done

    in a Large Bowl, Mix the Flours, Brown Sugar, Cinnamon, Nutmeg, Baking Powder, Butter and Baking Soda. Mix, Then Mix in the Bananas, Eggs and Vanilla Extract.

    3
    Done

    Mix Until Smooth. Fold in the Blueberries. Spoon the Batter Into the Prepared Muffin Pan.

    4
    Done

    Bake 16-18 Minutes in the Preheated Oven, or Until a Toothpick Inserted in the Center of a Muffin Comes Out Clean.

    Danielle Lopez

    Taco extraordinaire with a passion for creating bold and flavorful fillings.

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