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Banana Buttermilk Muffins

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Ingredients

Adjust Servings:
1 cup all purpose flour
3/4 cup whole wheat flour
1/2 cup sugar (use 1/4 cup sugar and 1/4 cup splenda.)
2 teaspoons baking powder
1 teaspoon baking soda
1 cup low fat buttermilk
1 cup mashed ripe banana
2 tablespoons canola oil
1 large egg
1 teaspoon vanilla
1/2 cup chopped walnuts (use pecans)

Nutritional information

174.8
Calories
57 g
Calories From Fat
6.4 g
Total Fat
0.8 g
Saturated Fat
16.3 mg
Cholesterol
193.4mg
Sodium
26.4 g
Carbs
1.7 g
Dietary Fiber
11.1 g
Sugars
4.2 g
Protein
72g
Serving Size (g)
12
Serving Size

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Banana Buttermilk Muffins

Features:
    Cuisine:

    I am a baker and love trying recipes. The color and fluffiness are great. However, the defining taste is lacking. Definitely need salt and spices. I followed the recipe exactly as written.

    • 55 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Banana-Buttermilk Muffins,This recipe is from Williams-Sonoma Essentials of Healthful Cooking. They bake up light and full of flavor. The riper the bananas the sweeter the muffins.,I am a baker and love trying recipes. The color and fluffiness are great. However, the defining taste is lacking. Definitely need salt and spices. I followed the recipe exactly as written.,How many calories are in each muffin?


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    Steps

    1
    Done

    Preheat Oven to 375f.

    2
    Done

    Spray 12 Regular Muffin Cups With Non-Stick Cooking Spray.

    3
    Done

    in a Large Bowl, Mix Together the Flours, Sugar, Baking Powder and Baking Soda.

    4
    Done

    in Separate Bowl, Whisk Together the Buttermilk, Mashed Banana, Oil, Egg and Vanilla.

    5
    Done

    Pour Wet Ingredients Over Dry Ingredients and Stir Just Until Blended.

    6
    Done

    Spoon Batter Into Muffin Cups, Filling About Three-Fourths Full.

    7
    Done

    Sprinkle Tops Evenly With Nuts.

    8
    Done

    Bake Until Lightly Brown and a Toothpick Inserted in Center Comes Out Clean, Approximately 15 to 20 Minutes.

    9
    Done

    Allow to Cool in Pan on Wire Rack For 15 Minutes, Then Turn Out Onto Rack and Cool Completely.

    10
    Done

    These Muffins Freeze Well and Can Be Warmed in Microwave.

    Luke Woods

    Grill guru known for cooking up tender and flavorful barbecue dishes.

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