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Barley And Lentil Soup

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Ingredients

Adjust Servings:
3 tablespoons olive oil
2 large onions, chopped
4 garlic cloves, minced
3 carrots, sliced
4 stalks celery, chopped
1 red bell pepper, chopped
8 sun-dried tomatoes packed in oil, drained and chopped
2 teaspoons dried basil
1 teaspoon dried oregano
6 (14 1/2 ounce) cans beef broth (ready to serve)

Nutritional information

316.3
Calories
64 g
Calories From Fat
7.2 g
Total Fat
1.3 g
Saturated Fat
0 mg
Cholesterol
1356.7 mg
Sodium
50.6 g
Carbs
15.6 g
Dietary Fiber
4.9 g
Sugars
15.2 g
Protein
567 g
Serving Size

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Barley And Lentil Soup

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    Cuisine:

    This is a rich and delicous soup I could crave. I had to use a green pepper instead of red, didn't have one, but the rest was the same. Awesome, especially on these cold winter days.
    Thanks for the yummy recipe!

    • 165 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Barley and Lentil Soup,Another family favorite.,This is a rich and delicous soup I could crave. I had to use a green pepper instead of red, didn’t have one, but the rest was the same. Awesome, especially on these cold winter days.
    Thanks for the yummy recipe!,Wow, this was a winner and packed with flavor. I made this exactly as posted, using just the 5 cans of broth. I think the addition of the sun-dried tomatoes and red bell pepper really amped up the flavor. A healthy, hearty soup that is definitely a new favorite.


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    Steps

    1
    Done

    In a Large Saucepan, Add Oil and Heat Over Medium-High Heat.

    2
    Done

    Add Onions and Garlic; Saute Onions For 10 Minutes or Until Clear.

    3
    Done

    Add Next 6 Ingredients.

    4
    Done

    Cook Until Red Bell Pepper Is Just Softened, Stirring Occasionally.

    5
    Done

    Add 5 Cans of Broth, Tomatoes, and Tomato Paste.

    6
    Done

    Bring to a Boil.

    7
    Done

    Stir in Barley and Lentils.

    8
    Done

    Lower Heat and Simmer About 1 1/2 Hours or Until Barley and Lentils Are Tender; Stirring Occasionally.

    9
    Done

    Add More Broth to Reach Desired Consistency.

    10
    Done

    Add Salt and Pepper to Taste.

    Ophelia Mcclure

    Soufflé sorceress whipping up light and fluffy soufflés that are a feast for the eyes.

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