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Basque Tuna & Potato Casserole

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Ingredients

Adjust Servings:
2 lbs fresh tuna
5 tablespoons olive oil
1 onion, diced
4 garlic cloves, chopped fine but not minced
2 green peppers, diced
2 large tomatoes, seeded and diced
1 teaspoon paprika
1 fresh chili peppers or 1 pinch cayenne
1/2 teaspoon sea salt (or to taste)
1/4 teaspoon pepper
2 lbs potatoes, peeled and sliced
water
1/2 cup white wine (optional)
2 tablespoons fresh parsley, minced (optional)

Nutritional information

701.5
Calories
257 g
Calories From Fat
28.6 g
Total Fat
5.3 g
Saturated Fat
86.3 mg
Cholesterol
402.1 mg
Sodium
51.1 g
Carbs
8 g
Dietary Fiber
7.5 g
Sugars
59.6 g
Protein
696g
Serving Size

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Basque Tuna & Potato Casserole

Features:
    Cuisine:

    Marmitako is a traditional Basque dish, which I have yet to make myself. I'm told it's delicious and seems very easy to make. I like the one pot idea! I'm unsure of the serving size, it seems like a lot to me for 4 people!

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Basque Tuna & Potato Casserole, Marmitako is a traditional Basque dish, which I have yet to make myself I’m told it’s delicious and seems very easy to make I like the one pot idea! I’m unsure of the serving size, it seems like a lot to me for 4 people!, We liked this, but we’re not big fish eaters, and so the fish was a little overwhelming We liked the potatoes and seasonings though I didn’t have diced tomaotes so I added 7 5 oz tomato sauce Made for THE GROOVY GASTROGNOMES of ZWT5 for Zingo


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    Steps

    1
    Done

    Cut the Fish Into Large, Chunky Pieces (about 1 1/2 Inch Squares).

    2
    Done

    Heat the Olive Oil in a Large Stove-Top Safe Casserole Dish or Pot. (i'd Use a Nice Heavy Cast Iron Pot). Add in the Onion, Garlic, Peppers and Tomatoes and Fry Over a Low Heat For About Ten Minutes.

    3
    Done

    When the Onion Is Looking Cooked, Add the Paprika, Cayenne, Salt and Pepper and Cook For Another Few Minutes.

    4
    Done

    Add in the Potatoes Then Add Just Enough Water to Cover the Potatoes and Veggies. Bring Up to a Gentle Boil.

    5
    Done

    When the Potatoes Are Nearly Done, Add in the Tuna and the White Wine and Cook For a Further 15 Minutes All Depending You May Need to Add a Little More Liquid If It's Drying Up, or Let Some Cook Off If It's Too Runny. Garnish With the Parsley If Using.

    6
    Done

    Serve With Crusty Bread and a Salad!

    Avatar Of Camila Long

    Camila Long

    Culinary explorer eager to travel the world through its flavors and ingredients.

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