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Beef Chow Mein

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Ingredients

Adjust Servings:
750 g thick rump steak cut into thin strips
1 tablespoon soy sauce
1 tablespoon chili sauce
1 tablespoon satay sauce
1 tablespoon dry sherry
250 g egg noodles
2 tablespoons oil
125 g small mushrooms sliced
125 g bean sprouts
1 red pepper sliced

Nutritional information

849.5
Calories
358g
Calories From Fat
39.8g
Total Fat
11.6 g
Saturated Fat
193.5mg
Cholesterol
1527.7mg
Sodium
62.4g
Carbs
5.8g
Dietary Fiber
9.3g
Sugars
52.1g
Protein
369g
Serving Size (g)
4
Serving Size

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Beef Chow Mein

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    Cuisine:

    I can't believe this recipe has been on for 6+yrs without a review. This is a 10 star one for us. I pretty much did all ingredients as stated, just increased the meat abit & didn't have bean sproats so substituted with chopped asparagus. For satey used my favorite peanut satay sauce. Instead of water/boullion used vegy/chicken broth. I didn't feel there was enough egg noodles to go around so I ended up increasing them (to almost double). I must say this is the 1st stir fry where they tell you to cook vegys THEN meat, the up-side is that you don't have a messy/crusty wok to use &/or clean before you cook the vegys. Great flavours, thanks for sharing.

    • 110 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Beef Chow Mein, This recipe should be a standard at every Chinese meal. The ingredients are fairly basic (even if it is a very long list) and you can adjust the veggies to your taste. Snow peas are nice to add in., I can’t believe this recipe has been on for 6+yrs without a review. This is a 10 star one for us. I pretty much did all ingredients as stated, just increased the meat abit & didn’t have bean sproats so substituted with chopped asparagus. For satey used my favorite peanut satay sauce. Instead of water/boullion used vegy/chicken broth. I didn’t feel there was enough egg noodles to go around so I ended up increasing them (to almost double). I must say this is the 1st stir fry where they tell you to cook vegys THEN meat, the up-side is that you don’t have a messy/crusty wok to use &/or clean before you cook the vegys. Great flavours, thanks for sharing., This recipe should be a standard at every Chinese meal. The ingredients are fairly basic (even if it is a very long list) and you can adjust the veggies to your taste. Snow peas are nice to add in.


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    Steps

    1
    Done

    Mix Together One Tablespoon of Soy Sauce Along With the Chilli Sauce, Sate Sauce and Dry Sherry.

    2
    Done

    Marinate the Beef in This Mixture For 60 Minutes.

    3
    Done

    While You Are Waiting For the Beef to Marinate, Mix Up the Ingredients For the Oyster Sauce.

    4
    Done

    When the Beef Is Nearly Done Marinating, Add the Egg Noodles to a Large Quantity of Boiling Water and Cook For Five Minutes or Until Tender.

    5
    Done

    Heat One Tablespoon of the Oil in a Wok Along With the Rest of the Soy Sauce and Fry the Drained Noodles For Two Minutes.

    6
    Done

    Set Aside and Keep Warm.

    7
    Done

    Heat the Remaining Oil and Stir Fry the Veggies, Starting With the Onions and Celery.

    8
    Done

    When Done, Set Aside.

    9
    Done

    Put the Extra Oil in the Wok and When Hot, Add Half the Meat and Fry Just Until It Changes Colour.

    10
    Done

    Do the Rest of the Meat in the Same Way.

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    William Kim

    Grill guru known for his perfectly seared and mouthwatering barbecue dishes.

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