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Beef With Carrots Casserole

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Ingredients

Adjust Servings:
1 lb lean ground beef
1/4 cup onion, chopped
1 - 2 garlic clove, minced, to taste
2 (8 ounce) cans tomato sauce
1/2 - 1 teaspoon salt, to taste
1/4 teaspoon black pepper, to taste
1 cup light sour cream or 1 cup sour cream
1 cup cottage cheese
1/4 cup fresh parsley, finely chopped or 2 tablespoons dried parsley
1 cup carrot (fresh not canned)
8 ounces egg noodles, freshly cooked and drained
1 (4 ounce) can mushrooms, drained, chopped
1/2 - 3/4 cup cheddar cheese, shredded (regular or light)

Nutritional information

334.4
Calories
123 g
Calories From Fat
13.8 g
Total Fat
6.8 g
Saturated Fat
82.2 mg
Cholesterol
670.2 mg
Sodium
29.9 g
Carbs
2.5 g
Dietary Fiber
4.2 g
Sugars
22.9 g
Protein
242g
Serving Size

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Beef With Carrots Casserole

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    Very good casserole that we enjoyed. The changes I made was using a 10 ounce can of tomato sauce and 1 can of V-8. I also skipped the sour cream and used cilantro instead of the parsley and real mushrooms instead of canned, cooking them with the ground beef. We topped this off with WW Mexican cheese (probably 1/2 cup). I think this is an adaptable recipe and an end-of-the-week recipe (which is what this was for me) - and can used whichever veggies and pasta is on hand -- and I always have ground beef in the freezer -- will be making again soon. Thanks for sharing!

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Beef With Carrots Casserole, I found this in with a box of old hand written recipe cards & magazine clippings I purchased at a thrift shop in Kansas Everyone grabbbed for seconds after we first tried this You may use reduced fat ingredients if you must, but the fat free versions will not provide enough flavor I usually use lower fat sour cream & cottage cheese, but full fat NY Cheddar for the topping If you like, you may freeze the casserole before baking, then cook it at 400 F for 1 hour instead , Very good casserole that we enjoyed The changes I made was using a 10 ounce can of tomato sauce and 1 can of V-8 I also skipped the sour cream and used cilantro instead of the parsley and real mushrooms instead of canned, cooking them with the ground beef We topped this off with WW Mexican cheese (probably 1/2 cup) I think this is an adaptable recipe and an end-of-the-week recipe (which is what this was for me) – and can used whichever veggies and pasta is on hand — and I always have ground beef in the freezer — will be making again soon Thanks for sharing!, Very good casserole that we enjoyed The changes I made was using a 10 ounce can of tomato sauce and 1 can of V-8 I also skipped the sour cream and used cilantro instead of the parsley and real mushrooms instead of canned, cooking them with the ground beef We topped this off with WW Mexican cheese (probably 1/2 cup) I think this is an adaptable recipe and an end-of-the-week recipe (which is what this was for me) – and can used whichever veggies and pasta is on hand — and I always have ground beef in the freezer — will be making again soon Thanks for sharing!


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    Steps

    1
    Done

    (if You Haven't Already Done So,Steam Your Carrots and Cook Your Egg Noodles According to Package Directions, Timing It So That They Are Drained Ready to Go by the Time the Sour Cream Mixture Is Ready).

    2
    Done

    Saute Onions, Garlic, and Beef in a Large Skillet Until Fully Cooked.

    3
    Done

    Drain Fat.

    4
    Done

    Add Tomato Sauce, Salt, and Pepper to the Meat Mixture and Simmer on Medium-Low About 5 Minutes, Lid Ajar.

    5
    Done

    Mix Together Sour Cream, Cottage Cheese, Parsley, and Carrots in a Bowl.

    6
    Done

    Add Creamy Mixture to the Cooked Egg Noodles Along With the Mushrooms and Stir Gently to Combine.

    7
    Done

    in a 3 Quart Casserole (sprayed With Nonstick Spray), Layer the Meat and the Noodles Alternately, Beginning and Ending With the Noodle Mixture.

    8
    Done

    Sprinkle Cheese Over the Top and Bake, Uncovered, in a Preheated 350 F Oven For 30 Minutes, Do not Overcook or It Will Dry Out.

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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