Ingredients
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2
-
1
-
1
-
4
-
2
-
1
-
1
-
1
-
4
-
1
-
-
-
-
-
Directions
Black Bean and Sweet Potato Chili Vegetarian, From The Great American Detox Diet by Alex Jamieson., Excellent! I wasn’t sure about how thick it turned out, we’ve always had soupy chili, but this recipe was delicious over brown rice. I wasn’t looking to detox, so I added a little cheese on top. : Thanks for sharing this keeper recipe., I made this by combining everything in the crockpot. Next time I might cook on low for 6-8 hours instead of high, the potatoes were quite mushy used white sweet potatoes not yams. Delicious flavor. We topped with goat cheese. I also added cubed steak and it all cooked nicely. It wound up reducing down quite a bit – I thought it would be way too much but wound up being fine. for my own notes later, I only used 2 cans of beans and omitted the red pepper
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Steps
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1
Done
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Warm the Oil in a Large Pan Over Medium Heat and Add the Onion, Red Pepper, Garlic, and Salt. Saute Until Soft, About 4 Minutes. |
|
2
Done
|
Add the Sweet Potato and Lime Zest, Cook 10-15 Minutes More, Continuing to Stir Occasionally. |
|
3
Done
|
Add the Tomatoes, Black Beans, Jalapeno, Lime Juice, Cumin, Chili Powder, and Cocoa; Bring to a Simmer, Cover, and Cook For 10 Minutes. |
|
4
Done
|
or Omit the Oil, Throw Everything in a Crock Pot, and Cook on High For 6 Hours. |
|
5
Done
|
Serve Over Brown Rice With Lime Wedges and Cilantro. |
