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Blackened Chicken Alfredo

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Ingredients

Adjust Servings:
2 boneless chicken breasts, cut in half
1 cup diced red bell pepper
1 cup chopped scallion
1 cup button mushroom
1 pint heavy cream or 1 pint light cream
4 teaspoons butter
2 - 4 ounces grated parmesan cheese
2 tablespoons olive oil
salt & pepper
cajun spices, to coat chicken
1 lb penne pasta

Nutritional information

2240.2
Calories
1222 g
Calories From Fat
135.9 g
Total Fat
71 g
Saturated Fat
464 mg
Cholesterol
702.8 mg
Sodium
197.8 g
Carbs
28.3 g
Dietary Fiber
5.5 g
Sugars
65.9 g
Protein
822g
Serving Size

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Blackened Chicken Alfredo

Features:
    Cuisine:

    This recipe is from my Mom & Dad. Enjoy!

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Blackened Chicken Alfredo, This recipe is from my Mom & Dad Enjoy!, Yum! I love blackened chicken and love to have it with pasta This was great because I got both in one dish! used linguine and it was delish Thanks for sharing Made for Zaar Alphabet Chef Tag


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    Steps

    1
    Done

    Pound Chicken Breasts With Meat Tenderizer; Coat Both Sides of Breast With Cajun Spices.

    2
    Done

    Heat Cast Iron Pan or Any Heavy Frying Pan Over Medium Heat; Place 1/2 Teaspoons Butter Under and 1/2 Teaspoons Butter on Top of Each Breast; Cook Each Side For 4 Minutes or Until Blackened; Set Aside.

    3
    Done

    in Hot Frying Pan, Place 2 Tbsps. Olive Oil; Add Vegetables; Saute 2 Minutes; Meanwhile, Slice Cooked Chicken Breasts Into Long Strips and Add to Vegetables; Add Cream,Remaining Butter and Parmesan Cheese;

    4
    Done

    Stir Constantly Over Medium Heat For 2"-4" Minutes.

    5
    Done

    Sauce Will Thicken; Add Salt and Pepper to Taste.

    6
    Done

    Toss With Penne Pasta and Serve.

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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