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Bleu Broccoli Casserole

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Ingredients

Adjust Servings:
8 cups broccoli, corsely chopped
2 tablespoons butter
2 tablespoons flour
1 cup nonfat milk
3 ounces neufchatel cheese
1/4 cup blue cheese
1/2 teaspoon salt
1 cup plain breadcrumbs (divided 2/3 and 1/3)
1/2 cup diced onion (optional)

Nutritional information

169.1
Calories
68 g
Calories From Fat
7.6 g
Total Fat
4.2 g
Saturated Fat
19.3 mg
Cholesterol
406.9 mg
Sodium
19.2 g
Carbs
3 g
Dietary Fiber
4.3 g
Sugars
7.5 g
Protein
165g
Serving Size

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Bleu Broccoli Casserole

Features:
    Cuisine:

    This is my 'toned down' adaptation of the other Bleu Cheese Broccoli Casserol dishes posted here. Much lighter in calories and still super tastey. If you don't have gorgonzola or bleu cheese on hand (I keep one of these in the fridge for salads) then you can use any yellow cheese such as cheddar but the flavor will be milder.

    • 80 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Bleu Broccoli Casserole, This is my ‘toned down’ adaptation of the other Bleu Cheese Broccoli Casserol dishes posted here Much lighter in calories and still super tastey If you don’t have gorgonzola or bleu cheese on hand (I keep one of these in the fridge for salads) then you can use any yellow cheese such as cheddar but the flavor will be milder , This is my ‘toned down’ adaptation of the other Bleu Cheese Broccoli Casserol dishes posted here Much lighter in calories and still super tastey If you don’t have gorgonzola or bleu cheese on hand (I keep one of these in the fridge for salads) then you can use any yellow cheese such as cheddar but the flavor will be milder


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    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Parboil or Steam the Broccoli Until Crisp Tender and Bright Green. Drain Well and Set Aside.

    3
    Done

    Melt Butter in Saucepan and Stir in the Salt and Flour Until Bubbly. If Using Onion, Add These Now and Saute Until Translucent. Add the Cheeses and Stir Until Mostly Melted. Stir in Milk. Heat on Medium Low Until Thickened, Stirring Constantly.

    4
    Done

    Gently Toss the Cheese Sauce With the Broccoli and Then Stir in 2/3 Cup Breadcrumbs. Spoon Mixture Into a Casserole Dish. (oamc - Freeze Now and Cook 60 Minutes Rather Than 30.).

    5
    Done

    Cover and Bake at 350f 30 Minutes.

    6
    Done

    Sprinkle Remaining Breadcrumbs Over the Top and and Bake Uncovered 15 Minutes.

    Avatar Of Elena Fisher

    Elena Fisher

    Seafood sensation known for creating dishes that highlight the flavors of the ocean.

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