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Blueberry Banana Smoothie

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Ingredients

Adjust Servings:

	1/4 cup oatmeal
	1/2 cup non-fat vanilla yogurt
	1/2 banana (frozen)
	1/2 cup blueberries
	1/2 cup skim milk

Nutritional information

221.9

Calories

18 g

Calories From Fat

2.1 g

Total Fat

0.5 g

Saturated Fat

2.5 mg

Cholesterol

75.1 mg

Sodium

44.8 g

Carbs

5.4 g

Dietary Fiber

14.8 g

Sugars

8.7 g

Protein

276 g

Serving Size

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Blueberry Banana Smoothie

Name: Blueberry Banana Smoothie
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: : 1/4; : 1/2; : 1/2; : 1/2; : 1/2

Features:

Cuisine:

American

Yummy, yummy!! I picked this recipe to start our smoothie kick and it was awesome. I doubled it for hubby and me and I've made it quite often while blueberries are on sale. Thanks!

25 min
Serves 1
Easy

Ingredients

Directions

Blueberry Banana Smoothie,Yet another breakfast smoothie with my favorite smoothie ingredient oatmeal. Nice and thick and filling,Yummy, yummy!! I picked this recipe to start our smoothie kick and it was awesome. I doubled it for hubby and me and I’ve made it quite often while blueberries are on sale. Thanks!

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