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Bombay Lamb Curry

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Ingredients

Adjust Servings:
500 g lamb diced
1 large onion sliced thinly
1 garlic clove crushed
1 1/2 tablespoons ghee or 1 1/2 tablespoons oil
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon ground turmeric
1 teaspoon fresh coarse ground black pepper
1 1/2 tablespoons garam masala
2 chilies

Nutritional information

891.4
Calories
514 g
Calories From Fat
57.2 g
Total Fat
25.6 g
Saturated Fat
272.4 mg
Cholesterol
1397 mg
Sodium
22.2 g
Carbs
4.4 g
Dietary Fiber
12.1 g
Sugars
71.1 g
Protein
397g
Serving Size

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Bombay Lamb Curry

Features:
    Cuisine:

    A delicious curry where the rich flavours of the infused spices really make this curry stand out and the addition of yoghurt gives it a rich texture.

    It's well worth that little bit of effort. I always double the recipe so half can be frozen.

    • 115 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Bombay Lamb Curry,A delicious curry where the rich flavours of the infused spices really make this curry stand out and the addition of yoghurt gives it a rich texture. It’s well worth that little bit of effort. I always double the recipe so half can be frozen.,Great curry. The spices work well and the chilies where spot on. Next time I will leave in the seeds from one to increase the heat. I did make one small change – used canned tomatoes as I had forgotten to buy fresh. This probably resulted in a thicker gravy. used ghee as I like the flavour but the next time I will cut back to about 2/3 of what is stated (personal preference). I got 3 good serves from this recipe and (yipee) 2 are in the freezer.


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    Steps

    1
    Done

    Peel Onion and Slice and Mince Garlic. Heat Oil in a Medium Size Saucepan; Fry Onion and Garlic Over Low Heat Until Soft.

    2
    Done

    Add Diced Lamb and Cook, Stirring Until Sealed on All Sides. Remove Meat from the Saucepan and Set to One Side.

    3
    Done

    Add the Coriander, Turmeric, Black Pepper and 1 Tablespoon Garam Masala. Stir Together For 1 Minute.

    4
    Done

    Top and Tail Green Chilies--Remove Seeds First For a Milder Heat. Chop Small and Add to the Saucepan Stirring For a Further Minute or Two.

    5
    Done

    Add Bay Leaves and Cinnamon; Stir in the Yoghurt. Add the Chopped Tomatoes and Bring to the Boil.

    6
    Done

    Add the Lamb and Simmer For 40 Minutes. Five Minutes from the End of Cooking, Add the Remaining 2 Teaspoons of Garam Masala and Salt. Thicken Slightly If Necessary. Remove Whole Spices.

    7
    Done

    Serve With Basmati Rice and Accompaniments.

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    Rowan Hayes

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