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Brazilian Holiday Chicken

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Ingredients

Adjust Servings:
1 teaspoon olive oil or 1 teaspoon vegetable oil
4 cups boneless skinless chicken breasts, chopped in 1 inch pieces or 4 cups boneless skinless chicken thighs, cubed into 1 inch pieces
1 large onion, sliced
1 1/2 green bell peppers, diced
1 red bell pepper, diced
3 garlic cloves, chopped
1/2 bay leaf
1 teaspoon garlic powder
1/4 teaspoon cumin
1/4 teaspoon dried oregano
5 (8 ounce) cans no-salt-added tomato sauce (you can also use 2 15 oz. cans and 1 8 oz. can)
2 1/2 cups water
1 tablespoon fresh lemon juice
4 cups celery, chopped

Nutritional information

112.5
Calories
12 g
Calories From Fat
1.4 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
79.2 mg
Sodium
22.2 g
Carbs
5.3 g
Dietary Fiber
12.1 g
Sugars
3.8 g
Protein
435g
Serving Size

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Brazilian Holiday Chicken

Features:
    Cuisine:

    Wow, this was good. Easy to make and very tasty.

    • 170 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Brazilian Holiday Chicken, I found this recipe on the Internet and still looking to verify it’s authenticity I suspect the name comes from the brilliant red and green from the tomato sauce and vegetables For now what I can say is delicious and easy to prepare Most of the cooking time is a passive simmer so you can easily start this dish and go attend to other things around the house (For WW, this is Core ), Wow, this was good Easy to make and very tasty , This was very good, and very easy to make Next time, I will add some cayenne to give it a kick Thanks for the good easy recipe!


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    Steps

    1
    Done

    Heat a Large Stew Pot and Add 1 Teaspoon of Oil. Add Chicken Cubes and Cook One or Two Minutes Just Until the Surface of the Poultry Is Opaque. Add the Onions, Peppers and Garlic and Cook an Additional 3 Minutes.

    2
    Done

    Add the Tomato Sauce, Water, Bay Leaf, Garlic Powder, Cumin and Oregano to the Pot and Bring the Stew to a Light Boil. Reduce the Heat to a Simmer and Cook For 110 Minutes Uncovered.

    3
    Done

    Season With Salt and Pepper. Add Lemon Juice and Celery; Cook Until Crisp Tender, About 20 Minutes.

    4
    Done

    Remove Bay Leaf Before Serving.

    5
    Done

    This Goes Nicely Over a Bowl of Brown Rice and a Green Leafy Salad.

    Clara Bailey

    Culinary historian exploring recipes and techniques from ancient civilizations.

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