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Broccoli And Cheese Stuffed Chicken Breast

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Ingredients

Adjust Servings:
2 boneless skinless chicken breasts, cut in half and butterflied (sliced through the middle-but not all the way through, to make a pocket)
1 1/2 cups steamed broccoli
2 tablespoons butter
2 tablespoons flour
1 cup milk
1/2 cup shredded cheddar cheese (or cubed velveeta for a smoother sauce)
2 tablespoons cream cheese
1/2 cup shredded cheddar cheese (not a typo, another 1/2 cup)
salt and pepper
garlic powder

Nutritional information

321.7
Calories
193 g
Calories From Fat
21.5 g
Total Fat
12.8 g
Saturated Fat
99.2 mg
Cholesterol
359.1 mg
Sodium
8.7 g
Carbs
1 g
Dietary Fiber
1 g
Sugars
23.4 g
Protein
200 g
Serving Size

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Broccoli And Cheese Stuffed Chicken Breast

Features:
    Cuisine:

    I found that the butterflied chicken breasts didn't provide enough space to hold broccoli and cheese. Next time I plan to lightly pound out the chicken breasts.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Broccoli and Cheese Stuffed Chicken Breast,Serve this with a side of rice and you have your whole meal taken care of!,I found that the butterflied chicken breasts didn’t provide enough space to hold broccoli and cheese. Next time I plan to lightly pound out the chicken breasts.,Cheese sauce recipe ?


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    Steps

    1
    Done

    Make Cheese Sauce: Melt Butter in a Small Sauce Pan, and Then Add Flour and Stir Well.

    2
    Done

    Add Milk Gradually, Whisking Constantly to Avoid Lumps.

    3
    Done

    Add Salt, Pepper and Garlic Powder, and Stir Constantly Until Thickened.

    4
    Done

    Add 1/2 Cup Cheddar and the Cream Cheese, and Stir to Melt.

    5
    Done

    Add 1/4 Cup of the Broccoli Pieces, and Stir to Combine.

    6
    Done

    Make Chicken: Open Butterflied Chicken Pieces.

    7
    Done

    Sprinkle With Salt, Pepper and Garlic Powder.

    8
    Done

    Place a Bit of Steamed Broccoli and a Bit of Cheese in Each.

    9
    Done

    Fold Over, and Seal With Toothpicks.

    10
    Done

    Heat About 1-2 Tablespoons Olive Oil Over Medium Heat, and Brown Chicken on All Sides, Until Cooked Thoroughly.

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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