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Broccoli And Rice Casserole

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Ingredients

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	1 onion, chopped
	1/4 cup margarine
	1 (10 ounce) package frozen broccoli, thawed and drained
	1 (10 1/2 ounce) can cream of mushroom soup
	1 (8 ounce) box velveeta cheese
	1 jalapeno, chopped
	2 cups cooked rice

Nutritional information

486.3

Calories

256 g

Calories From Fat

28.5 g

Total Fat

11.2 g

Saturated Fat

44.8 mg

Cholesterol

1470.7 mg

Sodium

43.6 g

Carbs

2.9 g

Dietary Fiber

7.9 g

Sugars

15 g

Protein

226g

Serving Size

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Broccoli And Rice Casserole

Name: Broccoli And Rice Casserole
Prep time: 20 min
Cook time: 45 min
Total time: 1 h 5 min
Yield: 4-6
Cuisine: American
Ingredients: : 1; : 1/4; : 1; : 1; : 1; : 1; : 2

Features:

Cuisine:

American

This is wonderful and very easy to make. used brown rice and cooked it in chicken broth for a little extra flavor. Did not add the jalapeno, my family doesnt care for hot or spicy, and butter instead of margarine. I would serve this as a main dish with the added chicken as Psalm suggested or a side dish. Will be making this again! Made and reviewed for PAC - Fall 2008.

65 min
Serves 4
Easy

Ingredients

Directions

Broccoli and Rice Casserole, Souped up, flavorful version of this popular casserole , This is very tasty and my DH and I agree it is a keeper! used Asiago cheese in place of fontinella and used canned peppers which I rinsed well This would also be great with tuna in place of chicken mmmm, This is very tasty and my DH and I agree it is a keeper! used Asiago cheese in place of fontinella and used canned peppers which I rinsed well This would also be great with tuna in place of chicken mmmm

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Steps

1 Done	Saute Onion in Margarine.
2 Done	Add Remaining Ingredients and Heat Until Cheese Is Melted.
3 Done	Pour Into Shallow Baking Dish.
4 Done	Bake at 350 Degrees For 30 Minutes.