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Brown Seed Bread

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Ingredients

Adjust Servings:
2 1/2 - 3 cups all-purpose flour
3 cups whole wheat flour
1/2 cup wheat bran (or oat bran)
1/4 cup millet seed
1/4 cup flax seed (if you like, coarsely grind in food processor)
2 tablespoons sunflower seeds
1 (1/4 ounce) envelope fleischmann's fast rising yeast
1 1/2 teaspoons salt
2 cups water
1/4 cup vegetable oil plus 2 tablespoons vegetable oil
2 tablespoons molasses
2 tablespoons light corn syrup (or light honey)
1 tablespoon vinegar
melted butter (optional) or margarine (optional)

Nutritional information

1843
Calories
426 g
Calories From Fat
47.4 g
Total Fat
5.9 g
Saturated Fat
0 mg
Cholesterol
1792.1 mg
Sodium
318.7 g
Carbs
42 g
Dietary Fiber
18.8 g
Sugars
53.1 g
Protein
1455g
Serving Size

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Brown Seed Bread

Features:
    Cuisine:

    A healthy and hearty bread you will enjoy! This recipe has earned the goodfibes seal indicating it is a good source of fiber! Adapted from Fleischmann's yeast site. There is about an hour rising time.

    • 85 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Brown Seed Bread, A healthy and hearty bread you will enjoy! This recipe has earned the goodfibes seal indicating it is a good source of fiber! Adapted from Fleischmann’s yeast site There is about an hour rising time , A healthy and hearty bread you will enjoy! This recipe has earned the goodfibes seal indicating it is a good source of fiber! Adapted from Fleischmann’s yeast site There is about an hour rising time


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    Steps

    1
    Done

    In Large Bowl, Combine 2 Cups All-Purpose Flour, Whole Wheat Flour, Wheat Bran, Seeds, Undissolved Yeast, and Salt. Heat Water, Oil, Molasses, Corn Syrup, and Vinegar Until Very Warm (120* to 130* F). Gradually Add to Flour Mixture. Beat 2 Minutes at Medium Speed of Electric Mixer, Scraping Bowl Occasionally.

    2
    Done

    Stir in Enough Remaining Flour to Make a Soft Dough. Knead on Lightly Floured Surface Until Smooth and Elastic, About 8 to 10 Minutes. Cover; Let Rest 10 Minutes.

    3
    Done

    Divide Dough in Half. Roll Each Half to 12 X 7-Inch Rectangle. Beginning at Short End of Each Rectangle, Roll Up Tightly as For Jelly Roll. Pinch Seams and Ends to Seal. Place, Seam Sides Down, in 2 Greased 8-1 / 2 X 4- 1 / 2-Inch Loaf Pans. Cover; Let Rise in Warm, Draft-Free Place Until Doubled in Size, About 1 Hour.

    4
    Done

    Bake at 375*f For 35 Minutes or Until Done. Remove from Pans; Cool on Wire Racks. Brush With Melted Butter, If Desired.

    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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