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Butternut Squash & Couscous

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Ingredients

Adjust Servings:
1/4 cup sliced almonds
1 1/2 tablespoons olive oil
2 onions, chopped
2 garlic cloves, minced
1/4 teaspoon cayenne pepper
1/8 teaspoon grated nutmeg
1/8 teaspoon cinnamon
1 cup canned diced tomatoes with juice from one 15-ounce can

Nutritional information

512.3
Calories
72 g
Calories From Fat
8.1 g
Total Fat
1 g
Saturated Fat
0 mg
Cholesterol
874.4 mg
Sodium
99.1 g
Carbs
13.1 g
Dietary Fiber
11.4 g
Sugars
15.4 g
Protein
466 g
Serving Size

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Butternut Squash & Couscous

Features:
    Cuisine:

    This is an amazing recipe. I had everything in the pantry for this and needed something for my lunches for work. This fit the bill. The cayenne pepper adds just the right amount of kick. The raisins add just the right amount of sweetness. This is a keeper.

    • 65 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Butternut Squash & Couscous, Love couscous? Then this one may be for you. A fluffy bed of semolina topped with a rich wintery stew of squash ahd tomatoes. What’s not to like? Described as a side dish, this would be a great meatless meal. Recently snagged this one from the Internet and posting here for safekeeping., This is an amazing recipe. I had everything in the pantry for this and needed something for my lunches for work. This fit the bill. The cayenne pepper adds just the right amount of kick. The raisins add just the right amount of sweetness. This is a keeper., Yum, this recipe was so delicious! It was fairly easy with relatively inexpensive ingredients. This is definitely a keeper!


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    Steps

    1
    Done

    For Almonds:

    2
    Done

    in a Small Frying Pan Toast the Almonds Over Moderately Low Heat, Stirring Frequently, Until Golden Brown, About 5 Minutes. Alternately, You May Toast Them in a 350 F Oven For 5 to 10 Minutes.

    3
    Done

    For Squash:

    4
    Done

    in a Dutch Oven or Large Saucepan, Heat the Oil Over Moderately Low Heat. Add the Onions and Cook, Stirring Occasionally, Until Translucent, About 5 Minutes.

    5
    Done

    Add the Garlic, Cayenne, Nutmeg, and Cinnamon and Cook, Stirring, 1 Minute Longer Until Fragrant.

    6
    Done

    Stir in the Tomatoes, Squash, Raisins, Broth, and 1 Teaspoon of the Salt and Bring to a Simmer.

    7
    Done

    Stir in the Chickpeas and Cook, Covered, For 10 Minutes.

    8
    Done

    Uncover and Simmer Until the Squash Is Tender, About 10 Minutes More. Stir in the Parsley.

    9
    Done

    For Couscous:

    10
    Done

    Meanwhile, in a Medium Saucepan, Bring the Water and 1/4 Teaspoon Salt to a Boil. Follow the Directions on Your Package For the Correct Amount of Water. Mine Is 2 Parts Water to 1 Part Couscous, but This Varies Stir in the Couscous. Cover, Remove from the Heat, and Let Stand For 5 Minutes. Fluff With a Fork.

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

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