Ingredients

Adjust Servings:

	1/2 tablespoon paprika
	1 teaspoon brown sugar
	1/4 teaspoon black pepper
	1/4 teaspoon onion powder
	1/4 teaspoon thyme
	1/4 teaspoon rosemary
	1/4 teaspoon garlic powder
	1/8 teaspoon cayenne pepper
	2 large sweet potatoes
	1/2 tablespoon olive oil

Nutritional information

79.4

Calories

16 g

Calories From Fat

1.9 g

Total Fat

0.3 g

Saturated Fat

0 mg

Cholesterol

37 mg

Sodium

15.1 g

Carbs

2.4 g

Dietary Fiber

3.9 g

Sugars

1.2 g

Protein

69 g

Serving Size

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Cajun Baked Sweet Potato

Name: Cajun Baked Sweet Potato
Prep time: 20 min
Cook time: 1 h 10 min
Total time: 1 h 30 min
Yield: 4
Cuisine: American
Ingredients: : 1/2; : 1; : 1/4; : 1/4; : 1/4; : 1/4; : 1/4; : 1/8; : 2; : 1/2

Features:

Cuisine:

American

A different way to prepare baked sweet potatoes. The recipes comes from "Cooking with the Diabetes Chef".

90 min
Serves 4
Easy

Ingredients

Directions

Cajun Baked Sweet Potato, A different way to prepare baked sweet potatoes. The recipes comes from “Cooking with the Diabetes Chef”., These were excellent and with my dh being diebetic these worked great

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Steps

1 Done	Preheat Oven to 375 Degrees.
2 Done	Combine the Paprika, Brown Sugar, Black Pepper, Onion Powder, Thyme, Rosemary, Garlic Powder, and Cayenne Pepper.
3 Done	Slice the Sweet Potatoes in Half Lengthwise; Rub the Halves With Olive Oil, Then Rub the Seasoning Mix Over the Open Half of Each Potato.
4 Done	Bake For 1 Hour, or Until the Sweet Potatoes Are Tender.