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Cajun Chicken Fettuccini

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Ingredients

Adjust Servings:
1 (10 ounce) package fettuccine (tomato-basil preferred)
4 skinned and boneless chicken breast halves
1 teaspoon cajun seasoning
1/2 teaspoon cracked pepper
1 cup water
1/2 teaspoon salt
1 lb broccoli, cut into flowerets
1/4 cup butter or 1/4 cup margarine
1 garlic clove, minced
1 tablespoon cornstarch
1 1/2 tablespoons water
2 cups half-and-half
1/4 teaspoon salt
1/4 teaspoon ground red pepper
1/4 teaspoon ground black pepper

Nutritional information

810.3
Calories
351 g
Calories From Fat
39 g
Total Fat
20.4 g
Saturated Fat
224.8 mg
Cholesterol
838.6 mg
Sodium
66.3 g
Carbs
5.5 g
Dietary Fiber
3.6 g
Sugars
49.5 g
Protein
520g
Serving Size

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Cajun Chicken Fettuccini

Features:
    Cuisine:

    From Southern Living.

    • 65 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Cajun Chicken Fettuccini, From Southern Living , used Ina Parmans Cajun Seasoning, not so long that its been available over here so I relish the opportunity to use it! Very simple, funnily enough I particularly loved the broccoli in this Quick and easy, made a lovely dinner, thank you lazyme, made for ZWT9 Family Picks : Pink Panthers

    (I might add I chopped up the chicken to serve)


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    Steps

    1
    Done

    Cook Pasta According to Package Directions; Drain and Keep Warm.

    2
    Done

    Sprinkle Chicken With Cajun Seasoning and Cracked Pepper; Place in a Lightly Greased 13- X 9-Inch Pan.

    3
    Done

    Bake at 350 For 15 to 20 Minutes or Until Done; Cool Slightly.

    4
    Done

    Cut Chicken Crosswise Into Thin Strips.

    5
    Done

    Combine 1 Cup Water and Salt in a Large Skillet; Bring to a Boil.

    6
    Done

    Add Broccoli; Cover and Cook 3 to 4 Minutes or Until Crisp-Tender.

    7
    Done

    Drain.

    8
    Done

    Melt Butter in Skillet; Add Garlic, and Saute Until Tender.

    9
    Done

    Set Aside 1 Cup Broccoli; Add Remaining Broccoli to Skillet, and Cook 2 Minutes.

    10
    Done

    Combine Cornstarch and 1 1/2 Tablespoons Water in a Bowl, Stirring Until Smooth; Stir in Half-and-Half.

    11
    Done

    Gradually Add to Broccoli Mixture.

    12
    Done

    Bring to a Boil Over Medium Heat, Stirring Constantly.

    13
    Done

    Boil, Stirring Constantly, 1 Minute.

    14
    Done

    Stir in Salt, Peppers, and Cheese.

    15
    Done

    Spoon Over Pasta, and Top With Remaining 1 Cup Broccoli and Chicken.

    Matthew Brooks

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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