0 0
Calamari In Padella

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
7 ounces sliced calamari, tubes and tentacles
1 tablespoon onion
1 1/2 tablespoons garlic
1/2 tablespoon capers
1/4 cup diced roma tomato
10 kalamata olives, halves
salt and pepper
1 pinch red chili pepper flakes
1 tablespoon olive oil
2 tablespoons basil chiffonade
1/4 cup red wine
1/2 cup marinara sauce

Nutritional information

426.6
Calories
205 g
Calories From Fat
22.8 g
Total Fat
3.7 g
Saturated Fat
158.3 mg
Cholesterol
1017 mg
Sodium
31.3 g
Carbs
6 g
Dietary Fiber
13.5 g
Sugars
14.7 g
Protein
389g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Calamari In Padella

Features:
    Cuisine:

    This recipe has real potential, but doesn't quite deliver. There are lots of tasty elements in this dish, but it doesn't quite pull together into one harmonious flavor. There are two things that I think could fix this- first, saute the onions and garlic a bit to get their flavors going before adding the tomatoes, capers, and olives. Second- add a bit of lemon juice at the end to give a bright splash of flavor. I also agree with the other reviewer about cooking the squid for less time. Making this again, I would cook the sauce until it's pretty much done, then add the squid and cook for about 2 minutes, then add some lemon juice and basil, and serve.

    • 75 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Calamari in Padella, tender calamari sauted with capers, kalamata olives, onions, garlic, and finished with red wine marinara, and basil , This recipe has real potential, but doesn’t quite deliver There are lots of tasty elements in this dish, but it doesn’t quite pull together into one harmonious flavor There are two things that I think could fix this- first, saute the onions and garlic a bit to get their flavors going before adding the tomatoes, capers, and olives Second- add a bit of lemon juice at the end to give a bright splash of flavor I also agree with the other reviewer about cooking the squid for less time Making this again, I would cook the sauce until it’s pretty much done, then add the squid and cook for about 2 minutes, then add some lemon juice and basil, and serve


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Add Oil, Onion, Garlic, Capers, Olives, Tomatoes, Salt and Pepper, and Chili Flakes, Saut.

    2
    Done

    Once Sauted, Add Calamari, and Continue to Saut Until Calamari Begins to Curl.

    3
    Done

    Now Add the Red Wine, Continue Tossing Calamari.

    4
    Done

    Add Marinara Sauce and Basil and Heat Until Calamari Is Cooked, Which Means Tender, Don't Cook Until It's Chewy!

    5
    Done

    Add Salt and Pepper If Need For Extra Taste.

    6
    Done

    Serve as an Appetizer, or Make a Little Extra Sauce and Toss With Some Pasta, Make Sure You Have Some Fine Red Wine!

    Elise Stewart

    Spice savant creating dishes that pack a flavorful punch with each bite.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Chicken Drumsticks Appetizers
    previous
    Chicken Drumsticks Appetizers
    Country Vanilla Ice Cream
    next
    Country Vanilla Ice Cream
    Chicken Drumsticks Appetizers
    previous
    Chicken Drumsticks Appetizers
    Country Vanilla Ice Cream
    next
    Country Vanilla Ice Cream

    Add Your Comment