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Calico Black Bean Salad

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Ingredients

Adjust Servings:
2 (15 ounce) cans black beans, rinsed and drained
4 green onions, thinly sliced
2 plum tomatoes, chopped
1 medium onion, chopped
1 large sweet red pepper, chopped
2 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
3/4 teaspoon minced fresh basil

Nutritional information

249.5
Calories
48 g
Calories From Fat
5.4 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
199.1 mg
Sodium
38.9g
Carbs
13.7 g
Dietary Fiber
2.8 g
Sugars
13.4 g
Protein
191 g
Serving Size

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Calico Black Bean Salad

Features:
    Cuisine:

    Used half of a large Vidalia onion here along with the green onions & the other ingredients & had A GREAT BEAN SALAD, & 2 of us managed to devour it in just two meals! This recipe is certainly worth keeping around! Thanks for sharing it! [Tagged, made & reviewed for one of my Vegan groupmates in the Vegetarian/Vegan Recipe Swap 5]

    • 35 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Calico Black Bean Salad,From Taste of Home. Cooking time does not include 1 hour chill time.,Used half of a large Vidalia onion here along with the green onions & the other ingredients & had A GREAT BEAN SALAD, & 2 of us managed to devour it in just two meals! This recipe is certainly worth keeping around! Thanks for sharing it! [Tagged, made & reviewed for one of my Vegan groupmates in the Vegetarian/Vegan Recipe Swap 5],Tagged for Veg*n Swap. I halved the recipe, but used 1 small red onion and 1 green onion and forgot to halve the dressing. That was okay, it wasn’t too much. I did use fresh black beans and added a little garlic powder. I liked it better the next day, after it had time to marinate, but I think it had too much onion. Next time, I would cut out one of the onions.


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    Steps

    1
    Done

    In a Salad Bowl, Combine the Beans, Green Onions, Tomatoes, Onion and Red Pepper.

    2
    Done

    in a Jar With a Tight-Fitting Lid, Combine the Dressing Ingredients; Shake Well.

    3
    Done

    Drizzle Over Vegetables and Toss to Coat.

    4
    Done

    Cover and Refrigerate For at Least 1 Hour Before Serving.

    Jenna-Beth Fischer

    Flavor fanatic creating bold and aromatic dishes that delight the palate.

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